Pasta Gluten-Free Rice Flour And Rice Bran Extract Cooked De Boles Nutrition Facts

Pasta Gluten-Free Rice Flour And Rice Bran Extract Cooked De Boles Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Pasta Gluten-Free Rice Flour And Rice Bran Extract Cooked De Boles Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Pasta Gluten-Free Rice Flour And Rice Bran Extract Cooked De Boles. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Pasta Gluten-Free Rice Flour And Rice Bran Extract Cooked De Boles is a valuable member of food group Grains and Pasta. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Pasta Gluten-Free Rice Flour And Rice Bran Extract Cooked De Boles is a staple that complements our diet, supporting our overall health and well-being.

Pasta Gluten-Free Rice Flour And Rice Bran Extract Cooked De Boles Nutrition facts label

Macronutrients for Pasta Gluten-Free Rice Flour And Rice Bran Extract Cooked De Boles

Name
Value
Calories
200
Fat (g)
1.7
Protein (g)
4.21
Carbohydrate (g)
40.75
Sugars (g)
0
Fiber (g)
1.9
Cholesterol (mg)
0
Saturated Fats (g)
NULL

Micronutrients for Pasta Gluten-Free Rice Flour And Rice Bran Extract Cooked De Boles

Name
Value
Calcium (mg)
21
Iron, Fe (mg)
0.62
Potassium, K (mg)
55
Magnesium (mg)
52
Vitamin A, IU (IU)
Vitamin A, RAE (mcg)
Vitamin C (mg)
0
Vitamin B-12 (mcg)
Vitamin D (mcg)
Vitamin E (Alpha-Tocopherol) (mg)

Other informations about Pasta Gluten-Free Rice Flour And Rice Bran Extract Cooked De Boles

In this section, we present additional information about the nutritional composition of food item Pasta Gluten-Free Rice Flour And Rice Bran Extract Cooked De Boles. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
38.85
Water (g)
52.8
Omega 3s (mg)
Omega 6s (mg)
PRAL score
4.146
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
0
Glucose (Dextrose) (g)
0
Fructose (g)
0
Lactose (g)
0
Maltose (g)
0
Galactose (g)
0
Starch (g)
36.3
Total sugar alcohols (g)
Phosphorus, P (mg)
132
Sodium (mg)
4
Zinc, Zn (mg)
1.08
Copper, Cu (mg)
0.125
Manganese (mg)
1.94
Selenium, Se (mcg)
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
Riboflavin (B2) (mg)
Niacin (B3) (mg)
Pantothenic acid (B5) (mg)
Vitamin B6 (mg)
Biotin (B7) (mcg)
Folate (B9) (mcg)
Folic acid (mcg)
0
Food Folate (mcg)
Folate DFE (mcg)

Pasta Gluten-Free Rice Flour And Rice Bran Extract Cooked De Boles General nutrition facts and health benefits

We delve into the various essential nutrients present in Pasta Gluten-Free Rice Flour And Rice Bran Extract Cooked De Boles, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Pasta Gluten-Free Rice Flour And Rice Bran Extract Cooked De Boles can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Pasta Gluten-Free Rice Flour And Rice Bran Extract Cooked De Boles has to offer!

Other informations about Pasta Gluten-Free Rice Flour And Rice Bran Extract Cooked De Boles

Choline (mg)
Betaine (mg)
Retinol (mcg)
0
Carotene, beta (mcg)
Carotene, alpha (mcg)
Lutein + Zeaxanthin (mcg)
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
Fatty acids, total polyunsaturated (mg)
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
Threonine (mg)
Isoleucine (mg)
Leucine (mg)
Lysine (mg)
Methionine (mg)
Cystine (mg)
Phenylalanine (mg)
Tyrosine (mg)
Valine (mg)
Arginine (mg)
Histidine (mg)
Alanine (mg)
Aspartic acid (mg)
Glutamic acid (mg)
Glycine (mg)
Proline (mg)
Serine (mg)
Caffeine (mg)
0
Theobromine (mg)
0

Portion Details

Serving Weight 1 (g)
121
Serving Description 1 (g)
1 cup spaghetti
Serving Weight 2 (g)
Serving Description 2 (g)
1 cup spaghetti
200 Calorie Weight (g)
100

Conclusion about Pasta Gluten-Free Rice Flour And Rice Bran Extract Cooked De Boles

As we conclude our exploration of the general nutrition facts and health benefits of Pasta Gluten-Free Rice Flour And Rice Bran Extract Cooked De Boles, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Pasta Gluten-Free Rice Flour And Rice Bran Extract Cooked De Boles’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Pasta Gluten-Free Rice Flour And Rice Bran Extract Cooked De Boles is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Pasta Gluten-Free Rice Flour And Rice Bran Extract Cooked De Boles offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Pasta Gluten-Free Rice Flour And Rice Bran Extract Cooked De Boles possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Pasta Gluten-Free Rice Flour And Rice Bran Extract Cooked De Boles stands as a testament to the symbiotic relationship between food and health.

By integrating Pasta Gluten-Free Rice Flour And Rice Bran Extract Cooked De Boles into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Pasta Gluten-Free Rice Flour And Rice Bran Extract Cooked De Boles may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central