Pancakes With Chocolate From Frozen Nutrition Facts

Pancakes With Chocolate From Frozen Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Pancakes With Chocolate From Frozen Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Pancakes With Chocolate From Frozen. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Pancakes With Chocolate From Frozen is a valuable member of food group Fast Foods. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Pancakes With Chocolate From Frozen is a staple that complements our diet, supporting our overall health and well-being.

Pancakes With Chocolate From Frozen Nutrition facts label

Macronutrients for Pancakes With Chocolate From Frozen

Name
Value
Calories
248
Fat (g)
7.97
Protein (g)
5.35
Carbohydrate (g)
38.83
Sugars (g)
10.48
Fiber (g)
1.1
Cholesterol (mg)
18
Saturated Fats (g)
2.029

Micronutrients for Pancakes With Chocolate From Frozen

Name
Value
Calcium (mg)
84
Iron, Fe (mg)
5.5
Potassium, K (mg)
104
Magnesium (mg)
16
Vitamin A, IU (IU)
Vitamin A, RAE (mcg)
412
Vitamin C (mg)
0.2
Vitamin B-12 (mcg)
2.7
Vitamin D (mcg)
0
Vitamin E (Alpha-Tocopherol) (mg)
0.61

Other informations about Pancakes With Chocolate From Frozen

In this section, we present additional information about the nutritional composition of food item Pancakes With Chocolate From Frozen. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
37.73
Water (g)
46.03
Omega 3s (mg)
184
Omega 6s (mg)
3516
PRAL score
6.869
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
215
Sodium (mg)
442
Zinc, Zn (mg)
0.5
Copper, Cu (mg)
0.093
Manganese (mg)
Selenium, Se (mcg)
10.5
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.538
Riboflavin (B2) (mg)
0.376
Niacin (B3) (mg)
6.058
Pantothenic acid (B5) (mg)
Vitamin B6 (mg)
0.496
Biotin (B7) (mcg)
Folate (B9) (mcg)
58
Folic acid (mcg)
46
Food Folate (mcg)
12
Folate DFE (mcg)
89

Pancakes With Chocolate From Frozen General nutrition facts and health benefits

We delve into the various essential nutrients present in Pancakes With Chocolate From Frozen, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Pancakes With Chocolate From Frozen can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Pancakes With Chocolate From Frozen has to offer!

Choline (mg)
16.2
Betaine (mg)
Retinol (mcg)
412
Carotene, beta (mcg)
1
Carotene, alpha (mcg)
0
Lutein + Zeaxanthin (mcg)
54
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
6.5
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
1836
Fatty acids, total polyunsaturated (mg)
1836
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
Threonine (mg)
Isoleucine (mg)
Leucine (mg)
Lysine (mg)
Methionine (mg)
Cystine (mg)
Phenylalanine (mg)
Tyrosine (mg)
Valine (mg)
Arginine (mg)
Histidine (mg)
Alanine (mg)
Aspartic acid (mg)
Glutamic acid (mg)
Glycine (mg)
Proline (mg)
Serine (mg)
Caffeine (mg)
1
Theobromine (mg)
10

Portion Details

Serving Weight 1 (g)
10
Serving Description 1 (g)
1 miniature/bite size pancake
Serving Weight 2 (g)
40
Serving Description 2 (g)
1 miniature/bite size pancake
200 Calorie Weight (g)
80.645

Conclusion about Pancakes With Chocolate From Frozen

As we conclude our exploration of the general nutrition facts and health benefits of Pancakes With Chocolate From Frozen, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Pancakes With Chocolate From Frozen’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Pancakes With Chocolate From Frozen is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Pancakes With Chocolate From Frozen offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Pancakes With Chocolate From Frozen possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Pancakes With Chocolate From Frozen stands as a testament to the symbiotic relationship between food and health.

By integrating Pancakes With Chocolate From Frozen into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Pancakes With Chocolate From Frozen may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central