Paella With Seafood Nutrition Facts and Health Benefits. Calories and Carbs per 100g
Paella With Seafood Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Paella With Seafood. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.
Food item Paella With Seafood is a valuable member of food group Prepared Meals. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Paella With Seafood is a staple that complements our diet, supporting our overall health and well-being.
Paella With Seafood Nutrition facts label
Macronutrients for Paella With Seafood
Value
142
4.68
8.04
16.43
0.93
0.8
25
0.945
Micronutrients for Paella With Seafood
Value
18
1.22
113
14
–
25
9.8
1.24
0
0.71
Other informations about Paella With Seafood
In this section, we present additional information about the nutritional composition of food item Paella With Seafood. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.
Other Nutrients
–
15.63
68.86
16
532
4.172
–
–
–
–
–
–
–
–
–
–
–
87
610
0.69
0.078
–
11.2
–
B Vitamins
0.128
0.083
2.28
–
0.108
–
33
24
9
49
Paella With Seafood General nutrition facts and health benefits
We delve into the various essential nutrients present in Paella With Seafood, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Paella With Seafood can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Paella With Seafood has to offer!
Other informations about Paella With Seafood
23.6
–
12
139
3
159
–
–
–
3.8
–
–
2712
2712
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
0
0
Portion Details
240
1 cup
–
1 cup
140.845
Conclusion about Paella With Seafood
As we conclude our exploration of the general nutrition facts and health benefits of Paella With Seafood, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Paella With Seafood’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.
Paella With Seafood is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Paella With Seafood offers a holistic approach to nourishment.
Moreover, beyond its nutritional content, Paella With Seafood possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Paella With Seafood stands as a testament to the symbiotic relationship between food and health.
By integrating Paella With Seafood into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Paella With Seafood may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.
Source: USDA, FoodData Central