Oil Industrial Palm Kernel (Hydrogenated) Confection Fat Intermediate Grade Product Nutrition Facts

Oil Industrial Palm Kernel (Hydrogenated) Confection Fat Intermediate Grade Product Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Oil Industrial Palm Kernel (Hydrogenated) Confection Fat Intermediate Grade Product Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Oil Industrial Palm Kernel (Hydrogenated) Confection Fat Intermediate Grade Product. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Oil Industrial Palm Kernel (Hydrogenated) Confection Fat Intermediate Grade Product is a valuable member of food group Fats and Oils. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Oil Industrial Palm Kernel (Hydrogenated) Confection Fat Intermediate Grade Product is a staple that complements our diet, supporting our overall health and well-being.

Oil Industrial Palm Kernel (Hydrogenated) Confection Fat Intermediate Grade Product Nutrition facts label

Macronutrients for Oil Industrial Palm Kernel (Hydrogenated) Confection Fat Intermediate Grade Product

Name
Value
Calories
884
Fat (g)
100
Protein (g)
0
Carbohydrate (g)
0
Sugars (g)
0
Fiber (g)
0
Cholesterol (mg)
0
Saturated Fats (g)
92.614

Micronutrients for Oil Industrial Palm Kernel (Hydrogenated) Confection Fat Intermediate Grade Product

Name
Value
Calcium (mg)
1
Iron, Fe (mg)
0.15
Potassium, K (mg)
1
Magnesium (mg)
0
Vitamin A, IU (IU)
0
Vitamin A, RAE (mcg)
0
Vitamin C (mg)
0
Vitamin B-12 (mcg)
0
Vitamin D (mcg)
Vitamin E (Alpha-Tocopherol) (mg)
3.81

Other informations about Oil Industrial Palm Kernel (Hydrogenated) Confection Fat Intermediate Grade Product

In this section, we present additional information about the nutritional composition of food item Oil Industrial Palm Kernel (Hydrogenated) Confection Fat Intermediate Grade Product. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
0
Water (g)
0.04
Omega 3s (mg)
0
Omega 6s (mg)
37
PRAL score
-0.034
Trans Fatty Acids (g)
0
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
0
Sodium (mg)
6
Zinc, Zn (mg)
0.04
Copper, Cu (mg)
0
Manganese (mg)
0
Selenium, Se (mcg)
0
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0
Riboflavin (B2) (mg)
0
Niacin (B3) (mg)
0
Pantothenic acid (B5) (mg)
0
Vitamin B6 (mg)
0
Biotin (B7) (mcg)
Folate (B9) (mcg)
0
Folic acid (mcg)
0
Food Folate (mcg)
0
Folate DFE (mcg)
0

Oil Industrial Palm Kernel (Hydrogenated) Confection Fat Intermediate Grade Product General nutrition facts and health benefits

We delve into the various essential nutrients present in Oil Industrial Palm Kernel (Hydrogenated) Confection Fat Intermediate Grade Product, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Oil Industrial Palm Kernel (Hydrogenated) Confection Fat Intermediate Grade Product can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Oil Industrial Palm Kernel (Hydrogenated) Confection Fat Intermediate Grade Product has to offer!

Other informations about Oil Industrial Palm Kernel (Hydrogenated) Confection Fat Intermediate Grade Product

Choline (mg)
0.2
Betaine (mg)
Retinol (mcg)
0
Carotene, beta (mcg)
0
Carotene, alpha (mcg)
0
Lutein + Zeaxanthin (mcg)
0
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
24.7
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
1271
Fatty acids, total polyunsaturated (mg)
1271
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
0
Threonine (mg)
0
Isoleucine (mg)
0
Leucine (mg)
0
Lysine (mg)
0
Methionine (mg)
0
Cystine (mg)
0
Phenylalanine (mg)
0
Tyrosine (mg)
0
Valine (mg)
Arginine (mg)
0
Histidine (mg)
0
Alanine (mg)
0
Aspartic acid (mg)
0
Glutamic acid (mg)
0
Glycine (mg)
0
Proline (mg)
0
Serine (mg)
0
Caffeine (mg)
0
Theobromine (mg)
0

Portion Details

Serving Weight 1 (g)
13.6
Serving Description 1 (g)
1 tbsp
Serving Weight 2 (g)
218
Serving Description 2 (g)
1 tbsp
200 Calorie Weight (g)
22.624

Conclusion about Oil Industrial Palm Kernel (Hydrogenated) Confection Fat Intermediate Grade Product

As we conclude our exploration of the general nutrition facts and health benefits of Oil Industrial Palm Kernel (Hydrogenated) Confection Fat Intermediate Grade Product, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Oil Industrial Palm Kernel (Hydrogenated) Confection Fat Intermediate Grade Product’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Oil Industrial Palm Kernel (Hydrogenated) Confection Fat Intermediate Grade Product is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Oil Industrial Palm Kernel (Hydrogenated) Confection Fat Intermediate Grade Product offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Oil Industrial Palm Kernel (Hydrogenated) Confection Fat Intermediate Grade Product possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Oil Industrial Palm Kernel (Hydrogenated) Confection Fat Intermediate Grade Product stands as a testament to the symbiotic relationship between food and health.

By integrating Oil Industrial Palm Kernel (Hydrogenated) Confection Fat Intermediate Grade Product into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Oil Industrial Palm Kernel (Hydrogenated) Confection Fat Intermediate Grade Product may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central