Oil Cooking And Salad Enova 80% Diglycerides Nutrition Facts

Oil Cooking And Salad Enova 80% Diglycerides Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Oil Cooking And Salad Enova 80% Diglycerides Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Oil Cooking And Salad Enova 80% Diglycerides. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Oil Cooking And Salad Enova 80% Diglycerides is a valuable member of food group Fats and Oils. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Oil Cooking And Salad Enova 80% Diglycerides is a staple that complements our diet, supporting our overall health and well-being.

Oil Cooking And Salad Enova 80% Diglycerides Nutrition facts label

Macronutrients for Oil Cooking And Salad Enova 80% Diglycerides

Name
Value
Calories
884
Fat (g)
100
Protein (g)
0
Carbohydrate (g)
0
Sugars (g)
NULL
Fiber (g)
NULL
Cholesterol (mg)
NULL
Saturated Fats (g)
4.63

Micronutrients for Oil Cooking And Salad Enova 80% Diglycerides

Name
Value
Calcium (mg)
NULL
Iron, Fe (mg)
Potassium, K (mg)
Magnesium (mg)
Vitamin A, IU (IU)
Vitamin A, RAE (mcg)
Vitamin C (mg)
Vitamin B-12 (mcg)
Vitamin D (mcg)
Vitamin E (Alpha-Tocopherol) (mg)
21.64

Other informations about Oil Cooking And Salad Enova 80% Diglycerides

In this section, we present additional information about the nutritional composition of food item Oil Cooking And Salad Enova 80% Diglycerides. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
0
Water (g)
0
Omega 3s (mg)
6239
Omega 6s (mg)
45938
PRAL score
Trans Fatty Acids (g)
1.762
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
Sodium (mg)
0
Zinc, Zn (mg)
Copper, Cu (mg)
Manganese (mg)
Selenium, Se (mcg)
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
Riboflavin (B2) (mg)
Niacin (B3) (mg)
Pantothenic acid (B5) (mg)
Vitamin B6 (mg)
Biotin (B7) (mcg)
Folate (B9) (mcg)
Folic acid (mcg)
Food Folate (mcg)
Folate DFE (mcg)

Oil Cooking And Salad Enova 80% Diglycerides General nutrition facts and health benefits

We delve into the various essential nutrients present in Oil Cooking And Salad Enova 80% Diglycerides, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Oil Cooking And Salad Enova 80% Diglycerides can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Oil Cooking And Salad Enova 80% Diglycerides has to offer!

Other informations about Oil Cooking And Salad Enova 80% Diglycerides

Choline (mg)
Betaine (mg)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Lutein + Zeaxanthin (mcg)
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
37016
Fatty acids, total polyunsaturated (mg)
37016
18:3 n-3 c,c,c (ALA) (mg)
6239
Tryptophan (mg)
Threonine (mg)
Isoleucine (mg)
Leucine (mg)
Lysine (mg)
Methionine (mg)
Cystine (mg)
Phenylalanine (mg)
Tyrosine (mg)
Valine (mg)
Arginine (mg)
Histidine (mg)
Alanine (mg)
Aspartic acid (mg)
Glutamic acid (mg)
Glycine (mg)
Proline (mg)
Serine (mg)
Caffeine (mg)
Theobromine (mg)

Portion Details

Serving Weight 1 (g)
14
Serving Description 1 (g)
1 tbsp (1 nlea serving)
Serving Weight 2 (g)
214
Serving Description 2 (g)
1 tbsp (1 nlea serving)
200 Calorie Weight (g)
22.624

Conclusion about Oil Cooking And Salad Enova 80% Diglycerides

As we conclude our exploration of the general nutrition facts and health benefits of Oil Cooking And Salad Enova 80% Diglycerides, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Oil Cooking And Salad Enova 80% Diglycerides’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Oil Cooking And Salad Enova 80% Diglycerides is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Oil Cooking And Salad Enova 80% Diglycerides offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Oil Cooking And Salad Enova 80% Diglycerides possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Oil Cooking And Salad Enova 80% Diglycerides stands as a testament to the symbiotic relationship between food and health.

By integrating Oil Cooking And Salad Enova 80% Diglycerides into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Oil Cooking And Salad Enova 80% Diglycerides may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central

Oil Cooking And Salad Enova 80% Diglycerides Nutrition Facts
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Sarah Sullivan
Sarah Sullivan holds a degree in Nutrition from the National University Of Health Sciences in the United States of America. Her academic background, coupled with a fervent passion for holistic nutrition and wellness, drives her commitment to helping others achieve optimal health. With a focus on evidence-based practices, Sarah provides insightful guidance to the US Nutrition Hub community, empowering readers to make informed choices for their well-being. Outside of her nutrition endeavors, Sarah enjoys exploring hiking trails and experimenting with wholesome, plant-based recipes in her kitchen.