Ocean Spray White Cranberry Peach Nutrition Facts

Ocean Spray White Cranberry Peach Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Ocean Spray White Cranberry Peach Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Ocean Spray White Cranberry Peach. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Ocean Spray White Cranberry Peach is a valuable member of food group Beverages. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Ocean Spray White Cranberry Peach is a staple that complements our diet, supporting our overall health and well-being.

Ocean Spray White Cranberry Peach Nutrition facts label

Macronutrients for Ocean Spray White Cranberry Peach

Name
Value
Calories
45
Fat (g)
0.01
Protein (g)
0.13
Carbohydrate (g)
11.88
Sugars (g)
11.32
Fiber (g)
0.6
Cholesterol (mg)
0
Saturated Fats (g)
0.002

Micronutrients for Ocean Spray White Cranberry Peach

Name
Value
Calcium (mg)
3
Iron, Fe (mg)
0.05
Potassium, K (mg)
22
Magnesium (mg)
2
Vitamin A, IU (IU)
33
Vitamin A, RAE (mcg)
2
Vitamin C (mg)
27.1
Vitamin B-12 (mcg)
0
Vitamin D (mcg)
0
Vitamin E (Alpha-Tocopherol) (mg)
0

Other informations about Ocean Spray White Cranberry Peach

In this section, we present additional information about the nutritional composition of food item Ocean Spray White Cranberry Peach. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
11.28
Water (g)
87.8
Omega 3s (mg)
Omega 6s (mg)
PRAL score
-0.381
Trans Fatty Acids (g)
0.001
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
3.8
Glucose (Dextrose) (g)
3.5
Fructose (g)
3.8
Lactose (g)
0
Maltose (g)
0
Galactose (g)
0
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
3
Sodium (mg)
11
Zinc, Zn (mg)
0.03
Copper, Cu (mg)
0.009
Manganese (mg)
0.021
Selenium, Se (mcg)
0
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0
Riboflavin (B2) (mg)
0
Niacin (B3) (mg)
0.026
Pantothenic acid (B5) (mg)
Vitamin B6 (mg)
0
Biotin (B7) (mcg)
Folate (B9) (mcg)
4
Folic acid (mcg)
4
Food Folate (mcg)
0
Folate DFE (mcg)
8

Ocean Spray White Cranberry Peach General nutrition facts and health benefits

We delve into the various essential nutrients present in Ocean Spray White Cranberry Peach, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Ocean Spray White Cranberry Peach can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Ocean Spray White Cranberry Peach has to offer!

Other informations about Ocean Spray White Cranberry Peach

Choline (mg)
0
Betaine (mg)
Retinol (mcg)
0
Carotene, beta (mcg)
20
Carotene, alpha (mcg)
0
Lutein + Zeaxanthin (mcg)
0
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
0
Vitamin K (mcg)
0.1
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
3
Fatty acids, total polyunsaturated (mg)
3
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
Threonine (mg)
Isoleucine (mg)
Leucine (mg)
Lysine (mg)
Methionine (mg)
Cystine (mg)
Phenylalanine (mg)
Tyrosine (mg)
Valine (mg)
Arginine (mg)
Histidine (mg)
Alanine (mg)
Aspartic acid (mg)
Glutamic acid (mg)
Glycine (mg)
Proline (mg)
Serine (mg)
Caffeine (mg)
0
Theobromine (mg)
0

Portion Details

Serving Weight 1 (g)
247
Serving Description 1 (g)
8 fl oz
Serving Weight 2 (g)
Serving Description 2 (g)
8 fl oz
200 Calorie Weight (g)
444.444

Conclusion about Ocean Spray White Cranberry Peach

As we conclude our exploration of the general nutrition facts and health benefits of Ocean Spray White Cranberry Peach, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Ocean Spray White Cranberry Peach’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Ocean Spray White Cranberry Peach is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Ocean Spray White Cranberry Peach offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Ocean Spray White Cranberry Peach possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Ocean Spray White Cranberry Peach stands as a testament to the symbiotic relationship between food and health.

By integrating Ocean Spray White Cranberry Peach into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Ocean Spray White Cranberry Peach may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central