Nutrition Bar (Tiger’s Milk) Nutrition Facts

Nutrition Bar (Tiger’s Milk) Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Nutrition Bar (Tiger’s Milk) Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Nutrition Bar (Tiger’s Milk). Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Nutrition Bar (Tiger’s Milk) is a valuable member of food group Snacks. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Nutrition Bar (Tiger’s Milk) is a staple that complements our diet, supporting our overall health and well-being.

Nutrition Bar (Tiger’s Milk) Nutrition facts label

Macronutrients for Nutrition Bar (Tiger’s Milk)

Name
Value
Calories
422
Fat (g)
14.29
Protein (g)
16.8
Carbohydrate (g)
56.46
Sugars (g)
36.4
Fiber (g)
2.3
Cholesterol (mg)
2
Saturated Fats (g)
2.073

Micronutrients for Nutrition Bar (Tiger’s Milk)

Name
Value
Calcium (mg)
429
Iron, Fe (mg)
10.28
Potassium, K (mg)
294
Magnesium (mg)
336
Vitamin A, IU (IU)
Vitamin A, RAE (mcg)
1
Vitamin C (mg)
16.8
Vitamin B-12 (mcg)
4.2
Vitamin D (mcg)
0
Vitamin E (Alpha-Tocopherol) (mg)
2.48

Other informations about Nutrition Bar (Tiger’s Milk)

In this section, we present additional information about the nutritional composition of food item Nutrition Bar (Tiger’s Milk). Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
54.16
Water (g)
10.28
Omega 3s (mg)
599
Omega 6s (mg)
3075
PRAL score
8.335
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
560
Sodium (mg)
168
Zinc, Zn (mg)
1.44
Copper, Cu (mg)
0.269
Manganese (mg)
Selenium, Se (mcg)
5.9
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
1.47
Riboflavin (B2) (mg)
0.319
Niacin (B3) (mg)
4.039
Pantothenic acid (B5) (mg)
Vitamin B6 (mg)
1.68
Biotin (B7) (mcg)
Folate (B9) (mcg)
55
Folic acid (mcg)
0
Food Folate (mcg)
55
Folate DFE (mcg)
55

Nutrition Bar (Tiger’s Milk) General nutrition facts and health benefits

We delve into the various essential nutrients present in Nutrition Bar (Tiger’s Milk), providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Nutrition Bar (Tiger’s Milk) can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Nutrition Bar (Tiger’s Milk) has to offer!

Other informations about Nutrition Bar (Tiger’s Milk)

Choline (mg)
42.3
Betaine (mg)
Retinol (mcg)
1
Carotene, beta (mcg)
0
Carotene, alpha (mcg)
0
Lutein + Zeaxanthin (mcg)
0
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
4.6
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
7907
Fatty acids, total polyunsaturated (mg)
7907
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
Threonine (mg)
Isoleucine (mg)
Leucine (mg)
Lysine (mg)
Methionine (mg)
Cystine (mg)
Phenylalanine (mg)
Tyrosine (mg)
Valine (mg)
Arginine (mg)
Histidine (mg)
Alanine (mg)
Aspartic acid (mg)
Glutamic acid (mg)
Glycine (mg)
Proline (mg)
Serine (mg)
Caffeine (mg)
0
Theobromine (mg)
0

Portion Details

Serving Weight 1 (g)
35
Serving Description 1 (g)
1 bar
Serving Weight 2 (g)
55
Serving Description 2 (g)
1 bar
200 Calorie Weight (g)
47.393

Conclusion about Nutrition Bar (Tiger’s Milk)

As we conclude our exploration of the general nutrition facts and health benefits of Nutrition Bar (Tiger’s Milk), it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Nutrition Bar (Tiger’s Milk)’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Nutrition Bar (Tiger’s Milk) is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Nutrition Bar (Tiger’s Milk) offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Nutrition Bar (Tiger’s Milk) possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Nutrition Bar (Tiger’s Milk) stands as a testament to the symbiotic relationship between food and health.

By integrating Nutrition Bar (Tiger’s Milk) into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Nutrition Bar (Tiger’s Milk) may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central