Noodles Egg Cooked Unenriched With Added Salt Nutrition Facts and Health Benefits. Calories and Carbs per 100g
Noodles Egg Cooked Unenriched With Added Salt Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Noodles Egg Cooked Unenriched With Added Salt. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.
Food item Noodles Egg Cooked Unenriched With Added Salt is a valuable member of food group Grains and Pasta. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Noodles Egg Cooked Unenriched With Added Salt is a staple that complements our diet, supporting our overall health and well-being.
Noodles Egg Cooked Unenriched With Added Salt Nutrition facts label
Macronutrients for Noodles Egg Cooked Unenriched With Added Salt
Value
138
2.07
4.54
25.16
0.4
1.2
29
0.419
Micronutrients for Noodles Egg Cooked Unenriched With Added Salt
Value
12
0.6
38
21
21
6
0
0.09
–
0.17
Other informations about Noodles Egg Cooked Unenriched With Added Salt
In this section, we present additional information about the nutritional composition of food item Noodles Egg Cooked Unenriched With Added Salt. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.
Other Nutrients
–
23.96
67.73
28
522
3.527
0.029
–
–
0.04
0.07
0
0
0.3
0
–
–
76
165
0.65
0.098
0.315
23.9
–
B Vitamins
0.03
0.02
0.4
0.263
0.046
–
7
0
7
7
Noodles Egg Cooked Unenriched With Added Salt General nutrition facts and health benefits
We delve into the various essential nutrients present in Noodles Egg Cooked Unenriched With Added Salt, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Noodles Egg Cooked Unenriched With Added Salt can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Noodles Egg Cooked Unenriched With Added Salt has to offer!
Other informations about Noodles Egg Cooked Unenriched With Added Salt
25.7
19.2
6
1
0
38
–
–
–
0
0
–
581
581
–
43
138
190
365
137
86
96
240
94
220
121
165
244
1468
159
495
257
–
–
Portion Details
160
1 cup
–
1 cup
144.928
Conclusion about Noodles Egg Cooked Unenriched With Added Salt
As we conclude our exploration of the general nutrition facts and health benefits of Noodles Egg Cooked Unenriched With Added Salt, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Noodles Egg Cooked Unenriched With Added Salt’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.
Noodles Egg Cooked Unenriched With Added Salt is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Noodles Egg Cooked Unenriched With Added Salt offers a holistic approach to nourishment.
Moreover, beyond its nutritional content, Noodles Egg Cooked Unenriched With Added Salt possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Noodles Egg Cooked Unenriched With Added Salt stands as a testament to the symbiotic relationship between food and health.
By integrating Noodles Egg Cooked Unenriched With Added Salt into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Noodles Egg Cooked Unenriched With Added Salt may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.
Source: USDA, FoodData Central