Noodles Cooked Nutrition Facts and Health Benefits. Calories and Carbs per 100g
Noodles Cooked Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Noodles Cooked. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.
Food item Noodles Cooked is a valuable member of food group Grains and Pasta. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Noodles Cooked is a staple that complements our diet, supporting our overall health and well-being.
Noodles Cooked Nutrition facts label
Macronutrients for Noodles Cooked
Value
137
2.06
4.51
25.01
0.4
1.2
29
0.417
Micronutrients for Noodles Cooked
Value
12
1.46
38
21
–
6
0
0.09
0.1
0.17
Other informations about Noodles Cooked
In this section, we present additional information about the nutritional composition of food item Noodles Cooked. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.
Other Nutrients
–
23.81
67.33
28
519
3.512
–
–
–
–
–
–
–
–
–
–
–
76
236
0.65
0.098
–
23.8
–
B Vitamins
0.287
0.135
2.065
–
0.046
–
83
77
7
137
Noodles Cooked General nutrition facts and health benefits
We delve into the various essential nutrients present in Noodles Cooked, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Noodles Cooked can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Noodles Cooked has to offer!
Other informations about Noodles Cooked
25.5
–
6
1
0
38
–
–
–
0
–
–
578
578
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
0
0
Portion Details
160
1 cup, cooked
75
1 cup, cooked
145.985
Conclusion about Noodles Cooked
As we conclude our exploration of the general nutrition facts and health benefits of Noodles Cooked, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Noodles Cooked’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.
Noodles Cooked is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Noodles Cooked offers a holistic approach to nourishment.
Moreover, beyond its nutritional content, Noodles Cooked possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Noodles Cooked stands as a testament to the symbiotic relationship between food and health.
By integrating Noodles Cooked into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Noodles Cooked may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.
Source: USDA, FoodData Central