Nestle Oh Henry! Bar Nutrition Facts

Nestle Oh Henry! Bar Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Nestle Oh Henry! Bar Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Nestle Oh Henry! Bar. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Nestle Oh Henry! Bar is a valuable member of food group Sweets. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Nestle Oh Henry! Bar is a staple that complements our diet, supporting our overall health and well-being.

Nestle Oh Henry! Bar Nutrition facts label

Macronutrients for Nestle Oh Henry! Bar

Name
Value
Calories
462
Fat (g)
23
Protein (g)
7.7
Carbohydrate (g)
65.5
Sugars (g)
46.2
Fiber (g)
1.9
Cholesterol (mg)
7
Saturated Fats (g)
9.6

Micronutrients for Nestle Oh Henry! Bar

Name
Value
Calcium (mg)
69
Iron, Fe (mg)
0.5
Potassium, K (mg)
259
Magnesium (mg)
51
Vitamin A, IU (IU)
0
Vitamin A, RAE (mcg)
0
Vitamin C (mg)
0
Vitamin B-12 (mcg)
0.2
Vitamin D (mcg)
0
Vitamin E (Alpha-Tocopherol) (mg)
2.21

Other informations about Nestle Oh Henry! Bar

In this section, we present additional information about the nutritional composition of food item Nestle Oh Henry! Bar. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
63.6
Water (g)
2.3
Omega 3s (mg)
1
Omega 6s (mg)
2705
PRAL score
1.25
Trans Fatty Acids (g)
0.05
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
140
Sodium (mg)
193
Zinc, Zn (mg)
1.19
Copper, Cu (mg)
0.353
Manganese (mg)
0.535
Selenium, Se (mcg)
3.2
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.149
Riboflavin (B2) (mg)
0.121
Niacin (B3) (mg)
2.545
Pantothenic acid (B5) (mg)
0.539
Vitamin B6 (mg)
0.086
Biotin (B7) (mcg)
Folate (B9) (mcg)
44
Folic acid (mcg)
0
Food Folate (mcg)
44
Folate DFE (mcg)
44

Nestle Oh Henry! Bar General nutrition facts and health benefits

We delve into the various essential nutrients present in Nestle Oh Henry! Bar, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Nestle Oh Henry! Bar can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Nestle Oh Henry! Bar has to offer!

Choline (mg)
37.1
Betaine (mg)
Retinol (mcg)
0
Carotene, beta (mcg)
0
Carotene, alpha (mcg)
0
Lutein + Zeaxanthin (mcg)
0
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
0
Vitamin K (mcg)
1.2
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
5530
Fatty acids, total polyunsaturated (mg)
5530
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
Threonine (mg)
Isoleucine (mg)
Leucine (mg)
Lysine (mg)
Methionine (mg)
Cystine (mg)
Phenylalanine (mg)
Tyrosine (mg)
Valine (mg)
Arginine (mg)
Histidine (mg)
Alanine (mg)
Aspartic acid (mg)
Glutamic acid (mg)
Glycine (mg)
Proline (mg)
Serine (mg)
Caffeine (mg)
4
Theobromine (mg)
44

Portion Details

Serving Weight 1 (g)
57
Serving Description 1 (g)
1 bar 2 oz
Serving Weight 2 (g)
26
Serving Description 2 (g)
1 bar 2 oz
200 Calorie Weight (g)
43.29

Conclusion about Nestle Oh Henry! Bar

As we conclude our exploration of the general nutrition facts and health benefits of Nestle Oh Henry! Bar, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Nestle Oh Henry! Bar’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Nestle Oh Henry! Bar is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Nestle Oh Henry! Bar offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Nestle Oh Henry! Bar possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Nestle Oh Henry! Bar stands as a testament to the symbiotic relationship between food and health.

By integrating Nestle Oh Henry! Bar into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Nestle Oh Henry! Bar may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central