Mushroom Soup Cream Of Prepared With Water Nutrition Facts

Mushroom Soup Cream Of Prepared With Water Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Mushroom Soup Cream Of Prepared With Water Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Mushroom Soup Cream Of Prepared With Water. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Mushroom Soup Cream Of Prepared With Water is a valuable member of food group Soups and Sauces. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Mushroom Soup Cream Of Prepared With Water is a staple that complements our diet, supporting our overall health and well-being.

Mushroom Soup Cream Of Prepared With Water Nutrition facts label

Macronutrients for Mushroom Soup Cream Of Prepared With Water

Name
Value
Calories
40
Fat (g)
2.68
Protein (g)
0.68
Carbohydrate (g)
3.44
Sugars (g)
0.2
Fiber (g)
0.4
Cholesterol (mg)
0
Saturated Fats (g)
0.487

Micronutrients for Mushroom Soup Cream Of Prepared With Water

Name
Value
Calcium (mg)
8
Iron, Fe (mg)
0.09
Potassium, K (mg)
32
Magnesium (mg)
2
Vitamin A, IU (IU)
Vitamin A, RAE (mcg)
1
Vitamin C (mg)
0
Vitamin B-12 (mcg)
0
Vitamin D (mcg)
0.1
Vitamin E (Alpha-Tocopherol) (mg)
0.25

Other informations about Mushroom Soup Cream Of Prepared With Water

In this section, we present additional information about the nutritional composition of food item Mushroom Soup Cream Of Prepared With Water. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
3.04
Water (g)
92.21
Omega 3s (mg)
172
Omega 6s (mg)
1293
PRAL score
-0.055
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
12
Sodium (mg)
351
Zinc, Zn (mg)
0.06
Copper, Cu (mg)
0.016
Manganese (mg)
Selenium, Se (mcg)
1.5
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.006
Riboflavin (B2) (mg)
0.008
Niacin (B3) (mg)
0.174
Pantothenic acid (B5) (mg)
Vitamin B6 (mg)
0.008
Biotin (B7) (mcg)
Folate (B9) (mcg)
1
Folic acid (mcg)
0
Food Folate (mcg)
1
Folate DFE (mcg)
1

Mushroom Soup Cream Of Prepared With Water General nutrition facts and health benefits

We delve into the various essential nutrients present in Mushroom Soup Cream Of Prepared With Water, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Mushroom Soup Cream Of Prepared With Water can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Mushroom Soup Cream Of Prepared With Water has to offer!

Other informations about Mushroom Soup Cream Of Prepared With Water

Choline (mg)
4.9
Betaine (mg)
Retinol (mcg)
1
Carotene, beta (mcg)
0
Carotene, alpha (mcg)
0
Lutein + Zeaxanthin (mcg)
2
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
9.9
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
616
Fatty acids, total polyunsaturated (mg)
616
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
Threonine (mg)
Isoleucine (mg)
Leucine (mg)
Lysine (mg)
Methionine (mg)
Cystine (mg)
Phenylalanine (mg)
Tyrosine (mg)
Valine (mg)
Arginine (mg)
Histidine (mg)
Alanine (mg)
Aspartic acid (mg)
Glutamic acid (mg)
Glycine (mg)
Proline (mg)
Serine (mg)
Caffeine (mg)
0
Theobromine (mg)
0

Portion Details

Serving Weight 1 (g)
244
Serving Description 1 (g)
1 cup
Serving Weight 2 (g)
593
Serving Description 2 (g)
1 cup
200 Calorie Weight (g)
500

Conclusion about Mushroom Soup Cream Of Prepared With Water

As we conclude our exploration of the general nutrition facts and health benefits of Mushroom Soup Cream Of Prepared With Water, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Mushroom Soup Cream Of Prepared With Water’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Mushroom Soup Cream Of Prepared With Water is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Mushroom Soup Cream Of Prepared With Water offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Mushroom Soup Cream Of Prepared With Water possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Mushroom Soup Cream Of Prepared With Water stands as a testament to the symbiotic relationship between food and health.

By integrating Mushroom Soup Cream Of Prepared With Water into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Mushroom Soup Cream Of Prepared With Water may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central