Muffin Oatmeal Nutrition Facts and Health Benefits. Calories and Carbs per 100g
Muffin Oatmeal Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Muffin Oatmeal. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.
Food item Muffin Oatmeal is a valuable member of food group Baked Foods. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Muffin Oatmeal is a staple that complements our diet, supporting our overall health and well-being.
Muffin Oatmeal Nutrition facts label
Macronutrients for Muffin Oatmeal
Value
362
18.29
6.33
43.96
20.82
1.5
55
3.113
Micronutrients for Muffin Oatmeal
Value
172
1.9
124
23
–
41
0
0.19
0.7
2.02
Other informations about Muffin Oatmeal
In this section, we present additional information about the nutritional composition of food item Muffin Oatmeal. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.
–
42.46
29.03
9
6103
3.638
–
–
–
–
–
–
–
–
–
–
–
162
409
0.8
0.082
–
15.6
–
B Vitamins
0.185
0.238
1.305
–
0.049
–
37
24
13
53
Muffin Oatmeal General nutrition facts and health benefits
We delve into the various essential nutrients present in Muffin Oatmeal, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Muffin Oatmeal can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Muffin Oatmeal has to offer!
Other informations about Muffin Oatmeal
43
–
41
1
0
89
–
–
–
18.6
–
–
7368
7368
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
0
0
Portion Details
–
–
–
–
55.249
Conclusion about Muffin Oatmeal
As we conclude our exploration of the general nutrition facts and health benefits of Muffin Oatmeal, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Muffin Oatmeal’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.
Muffin Oatmeal is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Muffin Oatmeal offers a holistic approach to nourishment.
Moreover, beyond its nutritional content, Muffin Oatmeal possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Muffin Oatmeal stands as a testament to the symbiotic relationship between food and health.
By integrating Muffin Oatmeal into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Muffin Oatmeal may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.
Source: USDA, FoodData Central