M&m Mars 3 Musketeers Truffle Crisp Nutrition Facts

M&m Mars 3 Musketeers Truffle Crisp Nutrition Facts and Health Benefits. Calories and Carbs per 100g

M&m Mars 3 Musketeers Truffle Crisp Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item M&m Mars 3 Musketeers Truffle Crisp. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item M&m Mars 3 Musketeers Truffle Crisp is a valuable member of food group Sweets. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, M&m Mars 3 Musketeers Truffle Crisp is a staple that complements our diet, supporting our overall health and well-being.

M&m Mars 3 Musketeers Truffle Crisp Nutrition facts label

Macronutrients for M&m Mars 3 Musketeers Truffle Crisp

Name
Value
Calories
538
Fat (g)
28.85
Protein (g)
6.41
Carbohydrate (g)
63.15
Sugars (g)
57.69
Fiber (g)
0
Cholesterol (mg)
18
Saturated Fats (g)
19.23

Micronutrients for M&m Mars 3 Musketeers Truffle Crisp

Name
Value
Calcium (mg)
150
Iron, Fe (mg)
1.88
Potassium, K (mg)
296
Magnesium (mg)
50
Vitamin A, IU (IU)
155
Vitamin A, RAE (mcg)
46
Vitamin C (mg)
0
Vitamin B-12 (mcg)
0.6
Vitamin D (mcg)
0
Vitamin E (Alpha-Tocopherol) (mg)
0.6

Other informations about M&m Mars 3 Musketeers Truffle Crisp

In this section, we present additional information about the nutritional composition of food item M&m Mars 3 Musketeers Truffle Crisp. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
63.15
Water (g)
0.18
Omega 3s (mg)
100
Omega 6s (mg)
991
PRAL score
-0.265
Trans Fatty Acids (g)
0
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
165
Sodium (mg)
63
Zinc, Zn (mg)
1.83
Copper, Cu (mg)
0.391
Manganese (mg)
0.374
Selenium, Se (mcg)
3.6
Fluoride, F (mcg)
4

B Vitamins

Thiamin (B1) (mg)
0.089
Riboflavin (B2) (mg)
0.239
Niacin (B3) (mg)
0.306
Pantothenic acid (B5) (mg)
0.375
Vitamin B6 (mg)
0.028
Biotin (B7) (mcg)
Folate (B9) (mcg)
9
Folic acid (mcg)
0
Food Folate (mcg)
9
Folate DFE (mcg)
9

M&m Mars 3 Musketeers Truffle Crisp General nutrition facts and health benefits

We delve into the various essential nutrients present in M&m Mars 3 Musketeers Truffle Crisp, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of M&m Mars 3 Musketeers Truffle Crisp can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that M&m Mars 3 Musketeers Truffle Crisp has to offer!

Other informations about M&m Mars 3 Musketeers Truffle Crisp

Choline (mg)
36.6
Betaine (mg)
Retinol (mcg)
46
Carotene, beta (mcg)
0
Carotene, alpha (mcg)
0
Lutein + Zeaxanthin (mcg)
5
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
0
Vitamin K (mcg)
5.8
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
5536
Fatty acids, total polyunsaturated (mg)
5536
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
Threonine (mg)
Isoleucine (mg)
Leucine (mg)
Lysine (mg)
Methionine (mg)
Cystine (mg)
Phenylalanine (mg)
Tyrosine (mg)
Valine (mg)
Arginine (mg)
Histidine (mg)
Alanine (mg)
Aspartic acid (mg)
Glutamic acid (mg)
Glycine (mg)
Proline (mg)
Serine (mg)
Caffeine (mg)
16
Theobromine (mg)
163

Portion Details

Serving Weight 1 (g)
31
Serving Description 1 (g)
1 serving
Serving Weight 2 (g)
Serving Description 2 (g)
1 serving
200 Calorie Weight (g)
37.175

Conclusion about M&m Mars 3 Musketeers Truffle Crisp

As we conclude our exploration of the general nutrition facts and health benefits of M&m Mars 3 Musketeers Truffle Crisp, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of M&m Mars 3 Musketeers Truffle Crisp’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

M&m Mars 3 Musketeers Truffle Crisp is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, M&m Mars 3 Musketeers Truffle Crisp offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, M&m Mars 3 Musketeers Truffle Crisp possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, M&m Mars 3 Musketeers Truffle Crisp stands as a testament to the symbiotic relationship between food and health.

By integrating M&m Mars 3 Musketeers Truffle Crisp into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While M&m Mars 3 Musketeers Truffle Crisp may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central