Mixed Nuts Without Peanuts Unsalted Nutrition Facts and Health Benefits. Calories and Carbs per 100g
Mixed Nuts Without Peanuts Unsalted Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Mixed Nuts Without Peanuts Unsalted. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.
Food item Mixed Nuts Without Peanuts Unsalted is a valuable member of food group Nuts and Seeds. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Mixed Nuts Without Peanuts Unsalted is a staple that complements our diet, supporting our overall health and well-being.
Mixed Nuts Without Peanuts Unsalted Nutrition facts label
Macronutrients for Mixed Nuts Without Peanuts Unsalted
Value
615
55.54
16.44
22.46
4.52
7.4
0
7.228
Micronutrients for Mixed Nuts Without Peanuts Unsalted
Value
135
4.17
620
231
–
1
0.9
0
0
9.74
Other informations about Mixed Nuts Without Peanuts Unsalted
In this section, we present additional information about the nutritional composition of food item Mixed Nuts Without Peanuts Unsalted. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.
Other Nutrients
–
15.06
2.56
951
14845
3.608
–
–
–
–
–
–
–
–
–
–
–
445
7
3.9
1.555
–
142.6
–
B Vitamins
0.296
0.475
1.953
–
0.301
–
60
0
60
60
Mixed Nuts Without Peanuts Unsalted General nutrition facts and health benefits
We delve into the various essential nutrients present in Mixed Nuts Without Peanuts Unsalted, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Mixed Nuts Without Peanuts Unsalted can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Mixed Nuts Without Peanuts Unsalted has to offer!
Other informations about Mixed Nuts Without Peanuts Unsalted
50.7
–
0
15
0
99
–
–
–
16.6
–
–
30041
30041
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
0
0
Portion Details
142
1 cup
50
1 cup
32.52
Conclusion about Mixed Nuts Without Peanuts Unsalted
As we conclude our exploration of the general nutrition facts and health benefits of Mixed Nuts Without Peanuts Unsalted, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Mixed Nuts Without Peanuts Unsalted’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.
Mixed Nuts Without Peanuts Unsalted is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Mixed Nuts Without Peanuts Unsalted offers a holistic approach to nourishment.
Moreover, beyond its nutritional content, Mixed Nuts Without Peanuts Unsalted possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Mixed Nuts Without Peanuts Unsalted stands as a testament to the symbiotic relationship between food and health.
By integrating Mixed Nuts Without Peanuts Unsalted into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Mixed Nuts Without Peanuts Unsalted may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.
Source: USDA, FoodData Central