Milk Dessert Bar Or Stick Frozen With Coconut Nutrition Facts

Milk Dessert Bar Or Stick Frozen With Coconut Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Milk Dessert Bar Or Stick Frozen With Coconut Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Milk Dessert Bar Or Stick Frozen With Coconut. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Milk Dessert Bar Or Stick Frozen With Coconut is a valuable member of food group Dairy and Egg Products. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Milk Dessert Bar Or Stick Frozen With Coconut is a staple that complements our diet, supporting our overall health and well-being.

Milk Dessert Bar Or Stick Frozen With Coconut Nutrition facts label

Macronutrients for Milk Dessert Bar Or Stick Frozen With Coconut

Name
Value
Calories
157
Fat (g)
5.92
Protein (g)
5.38
Carbohydrate (g)
21.26
Sugars (g)
18.81
Fiber (g)
1.6
Cholesterol (mg)
6
Saturated Fats (g)
5.156

Micronutrients for Milk Dessert Bar Or Stick Frozen With Coconut

Name
Value
Calcium (mg)
172
Iron, Fe (mg)
0.3
Potassium, K (mg)
297
Magnesium (mg)
24
Vitamin A, IU (IU)
Vitamin A, RAE (mcg)
16
Vitamin C (mg)
0.8
Vitamin B-12 (mcg)
0.55
Vitamin D (mcg)
0
Vitamin E (Alpha-Tocopherol) (mg)
0.03

Other informations about Milk Dessert Bar Or Stick Frozen With Coconut

In this section, we present additional information about the nutritional composition of food item Milk Dessert Bar Or Stick Frozen With Coconut. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
19.66
Water (g)
66.06
Omega 3s (mg)
15
Omega 6s (mg)
83
PRAL score
-1.096
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
146
Sodium (mg)
120
Zinc, Zn (mg)
0.67
Copper, Cu (mg)
0.062
Manganese (mg)
Selenium, Se (mcg)
6.6
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.06
Riboflavin (B2) (mg)
0.219
Niacin (B3) (mg)
0.244
Pantothenic acid (B5) (mg)
Vitamin B6 (mg)
0.054
Biotin (B7) (mcg)
Folate (B9) (mcg)
7
Folic acid (mcg)
0
Food Folate (mcg)
7
Folate DFE (mcg)
7

Milk Dessert Bar Or Stick Frozen With Coconut General nutrition facts and health benefits

We delve into the various essential nutrients present in Milk Dessert Bar Or Stick Frozen With Coconut, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Milk Dessert Bar Or Stick Frozen With Coconut can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Milk Dessert Bar Or Stick Frozen With Coconut has to offer!

Other informations about Milk Dessert Bar Or Stick Frozen With Coconut

Choline (mg)
26
Betaine (mg)
Retinol (mcg)
16
Carotene, beta (mcg)
3
Carotene, alpha (mcg)
0
Lutein + Zeaxanthin (mcg)
0
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
0.1
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
555
Fatty acids, total polyunsaturated (mg)
555
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
Threonine (mg)
Isoleucine (mg)
Leucine (mg)
Lysine (mg)
Methionine (mg)
Cystine (mg)
Phenylalanine (mg)
Tyrosine (mg)
Valine (mg)
Arginine (mg)
Histidine (mg)
Alanine (mg)
Aspartic acid (mg)
Glutamic acid (mg)
Glycine (mg)
Proline (mg)
Serine (mg)
Caffeine (mg)
0
Theobromine (mg)
0

Portion Details

Serving Weight 1 (g)
129
Serving Description 1 (g)
1 frut stix bar (4 fl oz)
Serving Weight 2 (g)
Serving Description 2 (g)
1 frut stix bar (4 fl oz)
200 Calorie Weight (g)
127.389

Conclusion about Milk Dessert Bar Or Stick Frozen With Coconut

As we conclude our exploration of the general nutrition facts and health benefits of Milk Dessert Bar Or Stick Frozen With Coconut, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Milk Dessert Bar Or Stick Frozen With Coconut’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Milk Dessert Bar Or Stick Frozen With Coconut is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Milk Dessert Bar Or Stick Frozen With Coconut offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Milk Dessert Bar Or Stick Frozen With Coconut possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Milk Dessert Bar Or Stick Frozen With Coconut stands as a testament to the symbiotic relationship between food and health.

By integrating Milk Dessert Bar Or Stick Frozen With Coconut into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Milk Dessert Bar Or Stick Frozen With Coconut may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central