Matzo Egg Crackers Nutrition Facts and Health Benefits. Calories and Carbs per 100g
Matzo Egg Crackers Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Matzo Egg Crackers. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.
Food item Matzo Egg Crackers is a valuable member of food group Baked Foods. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Matzo Egg Crackers is a staple that complements our diet, supporting our overall health and well-being.
Matzo Egg Crackers Nutrition facts label
Macronutrients for Matzo Egg Crackers
Value
391
2.1
12.3
78.6
NULL
2.8
83
0.548
Micronutrients for Matzo Egg Crackers
Value
40
2.7
150
24
42
13
0.1
0.19
–
–
Other informations about Matzo Egg Crackers
In this section, we present additional information about the nutritional composition of food item Matzo Egg Crackers. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.
–
75.8
6.4
6
427
7.187
–
–
–
–
–
–
–
–
–
–
–
148
21
0.73
0.155
0.6
27.7
–
B Vitamins
0.788
0.618
5.08
0.435
0.054
–
24
0
24
24
Matzo Egg Crackers General nutrition facts and health benefits
We delve into the various essential nutrients present in Matzo Egg Crackers, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Matzo Egg Crackers can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Matzo Egg Crackers has to offer!
Other informations about Matzo Egg Crackers
–
–
13
–
–
–
–
–
–
–
–
–
612
612
–
151
384
472
886
389
248
268
624
397
544
278
450
656
3666
438
1251
673
–
–
Portion Details
14.2
1/2 oz
28
1/2 oz
51.151
Conclusion about Matzo Egg Crackers
As we conclude our exploration of the general nutrition facts and health benefits of Matzo Egg Crackers, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Matzo Egg Crackers’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.
Matzo Egg Crackers is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Matzo Egg Crackers offers a holistic approach to nourishment.
Moreover, beyond its nutritional content, Matzo Egg Crackers possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Matzo Egg Crackers stands as a testament to the symbiotic relationship between food and health.
By integrating Matzo Egg Crackers into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Matzo Egg Crackers may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.
Source: USDA, FoodData Central