Malt-O-Meal Blueberry Muffin Tops Cereal Nutrition Facts and Health Benefits. Calories and Carbs per 100g
Malt-O-Meal Blueberry Muffin Tops Cereal Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Malt-O-Meal Blueberry Muffin Tops Cereal. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.
Food item Malt-O-Meal Blueberry Muffin Tops Cereal is a valuable member of food group Breakfast Cereals. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Malt-O-Meal Blueberry Muffin Tops Cereal is a staple that complements our diet, supporting our overall health and well-being.
Malt-O-Meal Blueberry Muffin Tops Cereal Nutrition facts label
Macronutrients for Malt-O-Meal Blueberry Muffin Tops Cereal
Value
443
11.48
4.9
79.91
35.36
4.7
0
1.66
Micronutrients for Malt-O-Meal Blueberry Muffin Tops Cereal
Value
338
34.29
179
38
1665
500
25
5
3.2
0.97
Other informations about Malt-O-Meal Blueberry Muffin Tops Cereal
In this section, we present additional information about the nutritional composition of food item Malt-O-Meal Blueberry Muffin Tops Cereal. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.
Other Nutrients
–
75.21
1.1
–
–
-0.257
–
–
–
–
–
–
–
–
–
–
–
176
462
14.68
–
–
–
–
B Vitamins
1.5
1.6
19.64
–
1.96
–
667
648
19
1121
Malt-O-Meal Blueberry Muffin Tops Cereal General nutrition facts and health benefits
We delve into the various essential nutrients present in Malt-O-Meal Blueberry Muffin Tops Cereal, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Malt-O-Meal Blueberry Muffin Tops Cereal can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Malt-O-Meal Blueberry Muffin Tops Cereal has to offer!
Other informations about Malt-O-Meal Blueberry Muffin Tops Cereal
–
–
–
0
0
0
–
3.2
130
1.6
–
–
3520
3520
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
0
–
Portion Details
30
3/4 cup (1 nlea serving)
–
3/4 cup (1 nlea serving)
45.147
Conclusion about Malt-O-Meal Blueberry Muffin Tops Cereal
As we conclude our exploration of the general nutrition facts and health benefits of Malt-O-Meal Blueberry Muffin Tops Cereal, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Malt-O-Meal Blueberry Muffin Tops Cereal’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.
Malt-O-Meal Blueberry Muffin Tops Cereal is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Malt-O-Meal Blueberry Muffin Tops Cereal offers a holistic approach to nourishment.
Moreover, beyond its nutritional content, Malt-O-Meal Blueberry Muffin Tops Cereal possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Malt-O-Meal Blueberry Muffin Tops Cereal stands as a testament to the symbiotic relationship between food and health.
By integrating Malt-O-Meal Blueberry Muffin Tops Cereal into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Malt-O-Meal Blueberry Muffin Tops Cereal may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.
Source: USDA, FoodData Central