Mai Tai Nutrition Facts and Health Benefits. Calories and Carbs per 100g
Mai Tai Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Mai Tai. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.
Food item Mai Tai is a valuable member of food group Beverages. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Mai Tai is a staple that complements our diet, supporting our overall health and well-being.
Mai Tai Nutrition facts label
Macronutrients for Mai Tai
Value
156
0.08
0.18
17.17
13.5
0.1
0
0.005
Micronutrients for Mai Tai
Value
7
0.18
69
6
–
0
5.1
0
0
0.01
Other informations about Mai Tai
In this section, we present additional information about the nutritional composition of food item Mai Tai. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.
Other Nutrients
–
17.07
69.75
18
17
-1.395
–
–
–
–
–
–
–
–
–
–
–
6
5
0.08
0.051
–
0.1
–
B Vitamins
0.031
0.013
0.105
–
0.051
–
9
0
9
9
Mai Tai General nutrition facts and health benefits
We delve into the various essential nutrients present in Mai Tai, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Mai Tai can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Mai Tai has to offer!
Other informations about Mai Tai
1.7
–
0
2
0
0
–
–
–
0.2
–
–
8
8
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
0
0
Portion Details
–
–
–
–
128.205
Conclusion about Mai Tai
As we conclude our exploration of the general nutrition facts and health benefits of Mai Tai, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Mai Tai’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.
Mai Tai is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Mai Tai offers a holistic approach to nourishment.
Moreover, beyond its nutritional content, Mai Tai possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Mai Tai stands as a testament to the symbiotic relationship between food and health.
By integrating Mai Tai into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Mai Tai may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.
Source: USDA, FoodData Central