Macaroni And Cheese Baby Food Strained Nutrition Facts

Macaroni And Cheese Baby Food Strained Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Macaroni And Cheese Baby Food Strained Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Macaroni And Cheese Baby Food Strained. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Macaroni And Cheese Baby Food Strained is a valuable member of food group Baby Foods. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Macaroni And Cheese Baby Food Strained is a staple that complements our diet, supporting our overall health and well-being.

Macaroni And Cheese Baby Food Strained Nutrition facts label

Macronutrients for Macaroni And Cheese Baby Food Strained

Name
Value
Calories
64
Fat (g)
2.06
Protein (g)
2.87
Carbohydrate (g)
8.57
Sugars (g)
1.3
Fiber (g)
0.5
Cholesterol (mg)
6
Saturated Fats (g)
1.233

Micronutrients for Macaroni And Cheese Baby Food Strained

Name
Value
Calcium (mg)
58
Iron, Fe (mg)
0.26
Potassium, K (mg)
56
Magnesium (mg)
8
Vitamin A, IU (IU)
Vitamin A, RAE (mcg)
22
Vitamin C (mg)
0.7
Vitamin B-12 (mcg)
0.15
Vitamin D (mcg)
0
Vitamin E (Alpha-Tocopherol) (mg)
0.02

Other informations about Macaroni And Cheese Baby Food Strained

In this section, we present additional information about the nutritional composition of food item Macaroni And Cheese Baby Food Strained. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
8.07
Water (g)
85.88
Omega 3s (mg)
28
Omega 6s (mg)
90
PRAL score
1.924
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
72
Sodium (mg)
192
Zinc, Zn (mg)
0.36
Copper, Cu (mg)
0.02
Manganese (mg)
Selenium, Se (mcg)
3.8
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.047
Riboflavin (B2) (mg)
0.07
Niacin (B3) (mg)
0.53
Pantothenic acid (B5) (mg)
Vitamin B6 (mg)
0.026
Biotin (B7) (mcg)
Folate (B9) (mcg)
11
Folic acid (mcg)
8
Food Folate (mcg)
4
Folate DFE (mcg)
16

Macaroni And Cheese Baby Food Strained General nutrition facts and health benefits

We delve into the various essential nutrients present in Macaroni And Cheese Baby Food Strained, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Macaroni And Cheese Baby Food Strained can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Macaroni And Cheese Baby Food Strained has to offer!

Other informations about Macaroni And Cheese Baby Food Strained

Choline (mg)
6.8
Betaine (mg)
Retinol (mcg)
22
Carotene, beta (mcg)
5
Carotene, alpha (mcg)
0
Lutein + Zeaxanthin (mcg)
0
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
0.2
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
558
Fatty acids, total polyunsaturated (mg)
558
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
Threonine (mg)
Isoleucine (mg)
Leucine (mg)
Lysine (mg)
Methionine (mg)
Cystine (mg)
Phenylalanine (mg)
Tyrosine (mg)
Valine (mg)
Arginine (mg)
Histidine (mg)
Alanine (mg)
Aspartic acid (mg)
Glutamic acid (mg)
Glycine (mg)
Proline (mg)
Serine (mg)
Caffeine (mg)
0
Theobromine (mg)
0

Portion Details

Serving Weight 1 (g)
16
Serving Description 1 (g)
1 tablespoon
Serving Weight 2 (g)
Serving Description 2 (g)
1 tablespoon
200 Calorie Weight (g)
312.5

Conclusion about Macaroni And Cheese Baby Food Strained

As we conclude our exploration of the general nutrition facts and health benefits of Macaroni And Cheese Baby Food Strained, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Macaroni And Cheese Baby Food Strained’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Macaroni And Cheese Baby Food Strained is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Macaroni And Cheese Baby Food Strained offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Macaroni And Cheese Baby Food Strained possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Macaroni And Cheese Baby Food Strained stands as a testament to the symbiotic relationship between food and health.

By integrating Macaroni And Cheese Baby Food Strained into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Macaroni And Cheese Baby Food Strained may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central