Light Cream (Coffe Cream) Nutrition Facts and Health Benefits. Calories and Carbs per 100g
Light Cream (Coffe Cream) Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Light Cream (Coffe Cream). Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.
Food item Light Cream (Coffe Cream) is a valuable member of food group Dairy and Egg Products. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Light Cream (Coffe Cream) is a staple that complements our diet, supporting our overall health and well-being.
Light Cream (Coffe Cream) Nutrition facts label
Macronutrients for Light Cream (Coffe Cream)
Value
195
19.1
2.96
3.66
3.67
0
59
10.176
Micronutrients for Light Cream (Coffe Cream)
Value
91
0.05
136
9
452
120
0.8
0.14
1.1
0.12
Other informations about Light Cream (Coffe Cream)
In this section, we present additional information about the nutritional composition of food item Light Cream (Coffe Cream). Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.
Other Nutrients
–
3.66
73.75
78
775
0.565
0.625
–
–
0
0
0
3.67
0
0
–
–
92
72
0.32
0.012
0.005
4.6
–
B Vitamins
0.023
0.19
0.09
0.44
0.044
–
2
0
2
2
Light Cream (Coffe Cream) General nutrition facts and health benefits
We delve into the various essential nutrients present in Light Cream (Coffe Cream), providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Light Cream (Coffe Cream) can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Light Cream (Coffe Cream) has to offer!
Other informations about Light Cream (Coffe Cream)
17.4
0.7
117
37
0
0
0
1.1
44
1.7
–
–
4525
4525
62
69
131
151
243
129
69
15
135
139
176
69
94
218
594
69
313
98
0
0
Portion Details
30
1 fl oz
15
1 fl oz
102.564
Conclusion about Light Cream (Coffe Cream)
As we conclude our exploration of the general nutrition facts and health benefits of Light Cream (Coffe Cream), it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Light Cream (Coffe Cream)’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.
Light Cream (Coffe Cream) is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Light Cream (Coffe Cream) offers a holistic approach to nourishment.
Moreover, beyond its nutritional content, Light Cream (Coffe Cream) possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Light Cream (Coffe Cream) stands as a testament to the symbiotic relationship between food and health.
By integrating Light Cream (Coffe Cream) into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Light Cream (Coffe Cream) may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.
Source: USDA, FoodData Central