Lamb Or Mutton And Potatoes With Tomato-Based Sauce Nutrition Facts and Health Benefits. Calories and Carbs per 100g
Lamb Or Mutton And Potatoes With Tomato-Based Sauce Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Lamb Or Mutton And Potatoes With Tomato-Based Sauce. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.
Food item Lamb Or Mutton And Potatoes With Tomato-Based Sauce is a valuable member of food group Meats. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Lamb Or Mutton And Potatoes With Tomato-Based Sauce is a staple that complements our diet, supporting our overall health and well-being.
Lamb Or Mutton And Potatoes With Tomato-Based Sauce Nutrition facts label
Macronutrients for Lamb Or Mutton And Potatoes With Tomato-Based Sauce
Value
125
6.22
5.26
12.48
1.63
1.5
16
1.82
Micronutrients for Lamb Or Mutton And Potatoes With Tomato-Based Sauce
Value
12
0.79
322
19
–
7
6.2
0.41
0
0.81
Other informations about Lamb Or Mutton And Potatoes With Tomato-Based Sauce
In this section, we present additional information about the nutritional composition of food item Lamb Or Mutton And Potatoes With Tomato-Based Sauce. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.
Other Nutrients
–
10.98
74.55
192
1210
-2.616
–
–
–
–
–
–
–
–
–
–
–
61
301
0.94
0.146
–
4.6
–
B Vitamins
0.077
0.072
2.101
–
0.197
–
11
0
11
11
Lamb Or Mutton And Potatoes With Tomato-Based Sauce General nutrition facts and health benefits
We delve into the various essential nutrients present in Lamb Or Mutton And Potatoes With Tomato-Based Sauce, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Lamb Or Mutton And Potatoes With Tomato-Based Sauce can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Lamb Or Mutton And Potatoes With Tomato-Based Sauce has to offer!
Other informations about Lamb Or Mutton And Potatoes With Tomato-Based Sauce
25.4
–
0
84
0
13
–
–
–
6
–
–
2566
2566
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
0
0
Portion Details
252
1 cup
–
1 cup
160
Conclusion about Lamb Or Mutton And Potatoes With Tomato-Based Sauce
As we conclude our exploration of the general nutrition facts and health benefits of Lamb Or Mutton And Potatoes With Tomato-Based Sauce, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Lamb Or Mutton And Potatoes With Tomato-Based Sauce’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.
Lamb Or Mutton And Potatoes With Tomato-Based Sauce is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Lamb Or Mutton And Potatoes With Tomato-Based Sauce offers a holistic approach to nourishment.
Moreover, beyond its nutritional content, Lamb Or Mutton And Potatoes With Tomato-Based Sauce possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Lamb Or Mutton And Potatoes With Tomato-Based Sauce stands as a testament to the symbiotic relationship between food and health.
By integrating Lamb Or Mutton And Potatoes With Tomato-Based Sauce into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Lamb Or Mutton And Potatoes With Tomato-Based Sauce may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.
Source: USDA, FoodData Central