Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Lean Only Cooked Nutrition Facts

Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Lean Only Cooked Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Lean Only Cooked Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Lean Only Cooked. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Lean Only Cooked is a valuable member of food group Meats. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Lean Only Cooked is a staple that complements our diet, supporting our overall health and well-being.

Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Lean Only Cooked Nutrition facts label

Macronutrients for Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Lean Only Cooked

Name
Value
Calories
206
Fat (g)
8.86
Protein (g)
29.59
Carbohydrate (g)
0
Sugars (g)
NULL
Fiber (g)
0
Cholesterol (mg)
109
Saturated Fats (g)
3.86

Micronutrients for Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Lean Only Cooked

Name
Value
Calcium (mg)
13
Iron, Fe (mg)
2.35
Potassium, K (mg)
188
Magnesium (mg)
22
Vitamin A, IU (IU)
0
Vitamin A, RAE (mcg)
0
Vitamin C (mg)
0
Vitamin B-12 (mcg)
2.95
Vitamin D (mcg)
Vitamin E (Alpha-Tocopherol) (mg)
0.19

Other informations about Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Lean Only Cooked

In this section, we present additional information about the nutritional composition of food item Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Lean Only Cooked. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
0
Water (g)
59.95
Omega 3s (mg)
150
Omega 6s (mg)
340
PRAL score
18.887
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
246
Sodium (mg)
50
Zinc, Zn (mg)
4.3
Copper, Cu (mg)
0.114
Manganese (mg)
0.029
Selenium, Se (mcg)
2
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.13
Riboflavin (B2) (mg)
0.5
Niacin (B3) (mg)
7.68
Pantothenic acid (B5) (mg)
0.58
Vitamin B6 (mg)
0.14
Biotin (B7) (mcg)
Folate (B9) (mcg)
0
Folic acid (mcg)
0
Food Folate (mcg)
0
Folate DFE (mcg)
0

Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Lean Only Cooked General nutrition facts and health benefits

We delve into the various essential nutrients present in Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Lean Only Cooked, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Lean Only Cooked can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Lean Only Cooked has to offer!

Other informations about Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Lean Only Cooked

Choline (mg)
Betaine (mg)
Retinol (mcg)
0
Carotene, beta (mcg)
Carotene, alpha (mcg)
Lutein + Zeaxanthin (mcg)
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
3480
Fatty acids, total polyunsaturated (mg)
3480
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
346
Threonine (mg)
1267
Isoleucine (mg)
1428
Leucine (mg)
2302
Lysine (mg)
2613
Methionine (mg)
759
Cystine (mg)
353
Phenylalanine (mg)
1205
Tyrosine (mg)
995
Valine (mg)
Arginine (mg)
1597
Histidine (mg)
937
Alanine (mg)
1780
Aspartic acid (mg)
2605
Glutamic acid (mg)
4294
Glycine (mg)
1445
Proline (mg)
1241
Serine (mg)
1100
Caffeine (mg)
Theobromine (mg)

Portion Details

Serving Weight 1 (g)
85
Serving Description 1 (g)
3 oz
Serving Weight 2 (g)
164
Serving Description 2 (g)
3 oz
200 Calorie Weight (g)
97.087

Conclusion about Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Lean Only Cooked

As we conclude our exploration of the general nutrition facts and health benefits of Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Lean Only Cooked, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Lean Only Cooked’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Lean Only Cooked is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Lean Only Cooked offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Lean Only Cooked possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Lean Only Cooked stands as a testament to the symbiotic relationship between food and health.

By integrating Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Lean Only Cooked into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Lean Only Cooked may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central