Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Fat Raw Nutrition Facts

Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Fat Raw Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Fat Raw Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Fat Raw. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Fat Raw is a valuable member of food group Meats. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Fat Raw is a staple that complements our diet, supporting our overall health and well-being.

Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Fat Raw Nutrition facts label

Macronutrients for Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Fat Raw

Name
Value
Calories
640
Fat (g)
67.63
Protein (g)
6.92
Carbohydrate (g)
0
Sugars (g)
NULL
Fiber (g)
0
Cholesterol (mg)
87
Saturated Fats (g)
35.29

Micronutrients for Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Fat Raw

Name
Value
Calcium (mg)
23
Iron, Fe (mg)
1.14
Potassium, K (mg)
51
Magnesium (mg)
6
Vitamin A, IU (IU)
0
Vitamin A, RAE (mcg)
0
Vitamin C (mg)
0
Vitamin B-12 (mcg)
1.73
Vitamin D (mcg)
Vitamin E (Alpha-Tocopherol) (mg)
0.22

Other informations about Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Fat Raw

In this section, we present additional information about the nutritional composition of food item Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Fat Raw. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
0
Water (g)
25.56
Omega 3s (mg)
1270
Omega 6s (mg)
1560
PRAL score
5.04
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
86
Sodium (mg)
22
Zinc, Zn (mg)
0.85
Copper, Cu (mg)
0.045
Manganese (mg)
0.003
Selenium, Se (mcg)
0.9
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.07
Riboflavin (B2) (mg)
0.17
Niacin (B3) (mg)
6.56
Pantothenic acid (B5) (mg)
0.6
Vitamin B6 (mg)
0.03
Biotin (B7) (mcg)
Folate (B9) (mcg)
3
Folic acid (mcg)
0
Food Folate (mcg)
3
Folate DFE (mcg)
3

Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Fat Raw General nutrition facts and health benefits

We delve into the various essential nutrients present in Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Fat Raw, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Fat Raw can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Fat Raw has to offer!

Other informations about Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Fat Raw

Choline (mg)
Betaine (mg)
Retinol (mcg)
0
Carotene, beta (mcg)
Carotene, alpha (mcg)
Lutein + Zeaxanthin (mcg)
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
25930
Fatty acids, total polyunsaturated (mg)
25930
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
81
Threonine (mg)
296
Isoleucine (mg)
334
Leucine (mg)
538
Lysine (mg)
611
Methionine (mg)
178
Cystine (mg)
83
Phenylalanine (mg)
282
Tyrosine (mg)
233
Valine (mg)
Arginine (mg)
373
Histidine (mg)
219
Alanine (mg)
416
Aspartic acid (mg)
609
Glutamic acid (mg)
1004
Glycine (mg)
338
Proline (mg)
290
Serine (mg)
257
Caffeine (mg)
Theobromine (mg)

Portion Details

Serving Weight 1 (g)
28.4
Serving Description 1 (g)
1 oz
Serving Weight 2 (g)
453.6
Serving Description 2 (g)
1 oz
200 Calorie Weight (g)
31.25

Conclusion about Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Fat Raw

As we conclude our exploration of the general nutrition facts and health benefits of Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Fat Raw, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Fat Raw’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Fat Raw is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Fat Raw offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Fat Raw possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Fat Raw stands as a testament to the symbiotic relationship between food and health.

By integrating Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Fat Raw into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Fat Raw may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central