Lamb Domestic Shoulder Blade Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw Nutrition Facts

Lamb Domestic Shoulder Blade Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Lamb Domestic Shoulder Blade Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Lamb Domestic Shoulder Blade Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Lamb Domestic Shoulder Blade Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw is a valuable member of food group Meats. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Lamb Domestic Shoulder Blade Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw is a staple that complements our diet, supporting our overall health and well-being.

Lamb Domestic Shoulder Blade Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw Nutrition facts label

Macronutrients for Lamb Domestic Shoulder Blade Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw

Name
Value
Calories
244
Fat (g)
18.97
Protein (g)
17.01
Carbohydrate (g)
0
Sugars (g)
NULL
Fiber (g)
0
Cholesterol (mg)
71
Saturated Fats (g)
8.04

Micronutrients for Lamb Domestic Shoulder Blade Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw

Name
Value
Calcium (mg)
17
Iron, Fe (mg)
1.5
Potassium, K (mg)
234
Magnesium (mg)
21
Vitamin A, IU (IU)
0
Vitamin A, RAE (mcg)
0
Vitamin C (mg)
0
Vitamin B-12 (mcg)
2.62
Vitamin D (mcg)
Vitamin E (Alpha-Tocopherol) (mg)

Other informations about Lamb Domestic Shoulder Blade Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw

In this section, we present additional information about the nutritional composition of food item Lamb Domestic Shoulder Blade Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
0
Water (g)
63.39
Omega 3s (mg)
320
Omega 6s (mg)
1130
PRAL score
8.655
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
163
Sodium (mg)
63
Zinc, Zn (mg)
4.4
Copper, Cu (mg)
0.098
Manganese (mg)
0.02
Selenium, Se (mcg)
19.6
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.11
Riboflavin (B2) (mg)
0.21
Niacin (B3) (mg)
5.4
Pantothenic acid (B5) (mg)
0.68
Vitamin B6 (mg)
0.14
Biotin (B7) (mcg)
Folate (B9) (mcg)
20
Folic acid (mcg)
0
Food Folate (mcg)
20
Folate DFE (mcg)
20

Lamb Domestic Shoulder Blade Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw General nutrition facts and health benefits

We delve into the various essential nutrients present in Lamb Domestic Shoulder Blade Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Lamb Domestic Shoulder Blade Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Lamb Domestic Shoulder Blade Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw has to offer!

Other informations about Lamb Domestic Shoulder Blade Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw

Choline (mg)
Betaine (mg)
Retinol (mcg)
0
Carotene, beta (mcg)
Carotene, alpha (mcg)
Lutein + Zeaxanthin (mcg)
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
7760
Fatty acids, total polyunsaturated (mg)
7760
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
199
Threonine (mg)
728
Isoleucine (mg)
821
Leucine (mg)
1323
Lysine (mg)
1502
Methionine (mg)
437
Cystine (mg)
203
Phenylalanine (mg)
692
Tyrosine (mg)
572
Valine (mg)
Arginine (mg)
918
Histidine (mg)
539
Alanine (mg)
1023
Aspartic acid (mg)
1497
Glutamic acid (mg)
2468
Glycine (mg)
831
Proline (mg)
714
Serine (mg)
632
Caffeine (mg)
Theobromine (mg)

Portion Details

Serving Weight 1 (g)
28.4
Serving Description 1 (g)
1 oz
Serving Weight 2 (g)
453.6
Serving Description 2 (g)
1 oz
200 Calorie Weight (g)
81.967

Conclusion about Lamb Domestic Shoulder Blade Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw

As we conclude our exploration of the general nutrition facts and health benefits of Lamb Domestic Shoulder Blade Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Lamb Domestic Shoulder Blade Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Lamb Domestic Shoulder Blade Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Lamb Domestic Shoulder Blade Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Lamb Domestic Shoulder Blade Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Lamb Domestic Shoulder Blade Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw stands as a testament to the symbiotic relationship between food and health.

By integrating Lamb Domestic Shoulder Blade Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Lamb Domestic Shoulder Blade Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central