Lamb Australian Imported Fresh Leg Center Slice Bone-In Separable Lean And Fat Trimmed To 1/8 Inch Fat Cooked Broiled Nutrition Facts

Lamb Australian Imported Fresh Leg Center Slice Bone-In Separable Lean And Fat Trimmed To 1/8 Inch Fat Cooked Broiled Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Lamb Australian Imported Fresh Leg Center Slice Bone-In Separable Lean And Fat Trimmed To 1/8 Inch Fat Cooked Broiled Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Lamb Australian Imported Fresh Leg Center Slice Bone-In Separable Lean And Fat Trimmed To 1/8 Inch Fat Cooked Broiled. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Lamb Australian Imported Fresh Leg Center Slice Bone-In Separable Lean And Fat Trimmed To 1/8 Inch Fat Cooked Broiled is a valuable member of food group Meats. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Lamb Australian Imported Fresh Leg Center Slice Bone-In Separable Lean And Fat Trimmed To 1/8 Inch Fat Cooked Broiled is a staple that complements our diet, supporting our overall health and well-being.

Lamb Australian Imported Fresh Leg Center Slice Bone-In Separable Lean And Fat Trimmed To 1/8 Inch Fat Cooked Broiled Nutrition facts label

Macronutrients for Lamb Australian Imported Fresh Leg Center Slice Bone-In Separable Lean And Fat Trimmed To 1/8 Inch Fat Cooked Broiled

Name
Value
Calories
215
Fat (g)
11.78
Protein (g)
25.54
Carbohydrate (g)
0
Sugars (g)
NULL
Fiber (g)
NULL
Cholesterol (mg)
85
Saturated Fats (g)
5.32

Micronutrients for Lamb Australian Imported Fresh Leg Center Slice Bone-In Separable Lean And Fat Trimmed To 1/8 Inch Fat Cooked Broiled

Name
Value
Calcium (mg)
14
Iron, Fe (mg)
2.38
Potassium, K (mg)
342
Magnesium (mg)
25
Vitamin A, IU (IU)
Vitamin A, RAE (mcg)
Vitamin C (mg)
Vitamin B-12 (mcg)
3.1
Vitamin D (mcg)
Vitamin E (Alpha-Tocopherol) (mg)

Other informations about Lamb Australian Imported Fresh Leg Center Slice Bone-In Separable Lean And Fat Trimmed To 1/8 Inch Fat Cooked Broiled

In this section, we present additional information about the nutritional composition of food item Lamb Australian Imported Fresh Leg Center Slice Bone-In Separable Lean And Fat Trimmed To 1/8 Inch Fat Cooked Broiled. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
0
Water (g)
61.99
Omega 3s (mg)
153
Omega 6s (mg)
320
PRAL score
12.895
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
228
Sodium (mg)
65
Zinc, Zn (mg)
4.95
Copper, Cu (mg)
0.165
Manganese (mg)
0.015
Selenium, Se (mcg)
13.5
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.13
Riboflavin (B2) (mg)
0.4
Niacin (B3) (mg)
5.527
Pantothenic acid (B5) (mg)
0.949
Vitamin B6 (mg)
0.44
Biotin (B7) (mcg)
Folate (B9) (mcg)
Folic acid (mcg)
Food Folate (mcg)
Folate DFE (mcg)

Lamb Australian Imported Fresh Leg Center Slice Bone-In Separable Lean And Fat Trimmed To 1/8 Inch Fat Cooked Broiled General nutrition facts and health benefits

We delve into the various essential nutrients present in Lamb Australian Imported Fresh Leg Center Slice Bone-In Separable Lean And Fat Trimmed To 1/8 Inch Fat Cooked Broiled, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Lamb Australian Imported Fresh Leg Center Slice Bone-In Separable Lean And Fat Trimmed To 1/8 Inch Fat Cooked Broiled can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Lamb Australian Imported Fresh Leg Center Slice Bone-In Separable Lean And Fat Trimmed To 1/8 Inch Fat Cooked Broiled has to offer!

Other informations about Lamb Australian Imported Fresh Leg Center Slice Bone-In Separable Lean And Fat Trimmed To 1/8 Inch Fat Cooked Broiled

Choline (mg)
Betaine (mg)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Lutein + Zeaxanthin (mcg)
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
4755
Fatty acids, total polyunsaturated (mg)
4755
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
298
Threonine (mg)
1091
Isoleucine (mg)
1234
Leucine (mg)
1986
Lysine (mg)
2255
Methionine (mg)
654
Cystine (mg)
306
Phenylalanine (mg)
1038
Tyrosine (mg)
858
Valine (mg)
Arginine (mg)
1377
Histidine (mg)
809
Alanine (mg)
1536
Aspartic acid (mg)
2247
Glutamic acid (mg)
3706
Glycine (mg)
1246
Proline (mg)
1071
Serine (mg)
948
Caffeine (mg)
Theobromine (mg)

Portion Details

Serving Weight 1 (g)
85
Serving Description 1 (g)
3 oz
Serving Weight 2 (g)
Serving Description 2 (g)
3 oz
200 Calorie Weight (g)
93.023

Conclusion about Lamb Australian Imported Fresh Leg Center Slice Bone-In Separable Lean And Fat Trimmed To 1/8 Inch Fat Cooked Broiled

As we conclude our exploration of the general nutrition facts and health benefits of Lamb Australian Imported Fresh Leg Center Slice Bone-In Separable Lean And Fat Trimmed To 1/8 Inch Fat Cooked Broiled, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Lamb Australian Imported Fresh Leg Center Slice Bone-In Separable Lean And Fat Trimmed To 1/8 Inch Fat Cooked Broiled’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Lamb Australian Imported Fresh Leg Center Slice Bone-In Separable Lean And Fat Trimmed To 1/8 Inch Fat Cooked Broiled is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Lamb Australian Imported Fresh Leg Center Slice Bone-In Separable Lean And Fat Trimmed To 1/8 Inch Fat Cooked Broiled offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Lamb Australian Imported Fresh Leg Center Slice Bone-In Separable Lean And Fat Trimmed To 1/8 Inch Fat Cooked Broiled possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Lamb Australian Imported Fresh Leg Center Slice Bone-In Separable Lean And Fat Trimmed To 1/8 Inch Fat Cooked Broiled stands as a testament to the symbiotic relationship between food and health.

By integrating Lamb Australian Imported Fresh Leg Center Slice Bone-In Separable Lean And Fat Trimmed To 1/8 Inch Fat Cooked Broiled into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Lamb Australian Imported Fresh Leg Center Slice Bone-In Separable Lean And Fat Trimmed To 1/8 Inch Fat Cooked Broiled may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central