Kraft Cheez Whiz Pasteurized Process Cheese Sauce Nutrition Facts

Kraft Cheez Whiz Pasteurized Process Cheese Sauce Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Kraft Cheez Whiz Pasteurized Process Cheese Sauce Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Kraft Cheez Whiz Pasteurized Process Cheese Sauce. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Kraft Cheez Whiz Pasteurized Process Cheese Sauce is a valuable member of food group Dairy and Egg Products. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Kraft Cheez Whiz Pasteurized Process Cheese Sauce is a staple that complements our diet, supporting our overall health and well-being.

Kraft Cheez Whiz Pasteurized Process Cheese Sauce Nutrition facts label

Macronutrients for Kraft Cheez Whiz Pasteurized Process Cheese Sauce

Name
Value
Calories
276
Fat (g)
21
Protein (g)
12
Carbohydrate (g)
9.2
Sugars (g)
6.7
Fiber (g)
0.3
Cholesterol (mg)
75
Saturated Fats (g)
13.1

Micronutrients for Kraft Cheez Whiz Pasteurized Process Cheese Sauce

Name
Value
Calcium (mg)
359
Iron, Fe (mg)
0.19
Potassium, K (mg)
240
Magnesium (mg)
Vitamin A, IU (IU)
649
Vitamin A, RAE (mcg)
Vitamin C (mg)
0.4
Vitamin B-12 (mcg)
Vitamin D (mcg)
Vitamin E (Alpha-Tocopherol) (mg)

Other informations about Kraft Cheez Whiz Pasteurized Process Cheese Sauce

In this section, we present additional information about the nutritional composition of food item Kraft Cheez Whiz Pasteurized Process Cheese Sauce. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
8.9
Water (g)
51.5
Omega 3s (mg)
Omega 6s (mg)
PRAL score
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
806
Sodium (mg)
1638
Zinc, Zn (mg)
1.64
Copper, Cu (mg)
Manganese (mg)
Selenium, Se (mcg)
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
Riboflavin (B2) (mg)
0.24
Niacin (B3) (mg)
Pantothenic acid (B5) (mg)
Vitamin B6 (mg)
Biotin (B7) (mcg)
Folate (B9) (mcg)
Folic acid (mcg)
Food Folate (mcg)
Folate DFE (mcg)

Kraft Cheez Whiz Pasteurized Process Cheese Sauce General nutrition facts and health benefits

We delve into the various essential nutrients present in Kraft Cheez Whiz Pasteurized Process Cheese Sauce, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Kraft Cheez Whiz Pasteurized Process Cheese Sauce can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Kraft Cheez Whiz Pasteurized Process Cheese Sauce has to offer!

Other informations about Kraft Cheez Whiz Pasteurized Process Cheese Sauce

Choline (mg)
Betaine (mg)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Lutein + Zeaxanthin (mcg)
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
Fatty acids, total polyunsaturated (mg)
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
Threonine (mg)
Isoleucine (mg)
Leucine (mg)
Lysine (mg)
Methionine (mg)
Cystine (mg)
Phenylalanine (mg)
Tyrosine (mg)
Valine (mg)
Arginine (mg)
Histidine (mg)
Alanine (mg)
Aspartic acid (mg)
Glutamic acid (mg)
Glycine (mg)
Proline (mg)
Serine (mg)
Caffeine (mg)
Theobromine (mg)

Portion Details

Serving Weight 1 (g)
33
Serving Description 1 (g)
2 tbsp
Serving Weight 2 (g)
Serving Description 2 (g)
2 tbsp
200 Calorie Weight (g)
72.464

Conclusion about Kraft Cheez Whiz Pasteurized Process Cheese Sauce

As we conclude our exploration of the general nutrition facts and health benefits of Kraft Cheez Whiz Pasteurized Process Cheese Sauce, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Kraft Cheez Whiz Pasteurized Process Cheese Sauce’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Kraft Cheez Whiz Pasteurized Process Cheese Sauce is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Kraft Cheez Whiz Pasteurized Process Cheese Sauce offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Kraft Cheez Whiz Pasteurized Process Cheese Sauce possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Kraft Cheez Whiz Pasteurized Process Cheese Sauce stands as a testament to the symbiotic relationship between food and health.

By integrating Kraft Cheez Whiz Pasteurized Process Cheese Sauce into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Kraft Cheez Whiz Pasteurized Process Cheese Sauce may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central