Kidney Cooked Nutrition Facts and Health Benefits. Calories and Carbs per 100g
Kidney Cooked Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Kidney Cooked. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.
Food item Kidney Cooked is a valuable member of food group Meats. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Kidney Cooked is a staple that complements our diet, supporting our overall health and well-being.
Kidney Cooked Nutrition facts label
Macronutrients for Kidney Cooked
Value
157
4.61
27.04
0
0
0
710
1.427
Micronutrients for Kidney Cooked
Value
19
5.75
134
12
–
0
0
24.69
1.1
0.08
Other informations about Kidney Cooked
In this section, we present additional information about the nutritional composition of food item Kidney Cooked. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.
–
0
66.32
22
621
20.997
–
–
–
–
–
–
–
–
–
–
–
301
416
2.82
0.56
–
166.6
–
B Vitamins
0.159
2.945
3.887
–
0.388
–
82
0
82
82
Kidney Cooked General nutrition facts and health benefits
We delve into the various essential nutrients present in Kidney Cooked, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Kidney Cooked can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Kidney Cooked has to offer!
Other informations about Kidney Cooked
508.9
–
0
0
0
0
–
–
–
0
–
–
952
952
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
0
0
Portion Details
12
1 oz, raw (yield after cooking) – beef
16
1 oz, raw (yield after cooking) – beef
127.389
Conclusion about Kidney Cooked
As we conclude our exploration of the general nutrition facts and health benefits of Kidney Cooked, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Kidney Cooked’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.
Kidney Cooked is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Kidney Cooked offers a holistic approach to nourishment.
Moreover, beyond its nutritional content, Kidney Cooked possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Kidney Cooked stands as a testament to the symbiotic relationship between food and health.
By integrating Kidney Cooked into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Kidney Cooked may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.
Source: USDA, FoodData Central