Kfc Fried Chicken Original Recipe Wing Meat And Skin With Breading Nutrition Facts

Kfc Fried Chicken Original Recipe Wing Meat And Skin With Breading Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Kfc Fried Chicken Original Recipe Wing Meat And Skin With Breading Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Kfc Fried Chicken Original Recipe Wing Meat And Skin With Breading. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Kfc Fried Chicken Original Recipe Wing Meat And Skin With Breading is a valuable member of food group Fast Foods. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Kfc Fried Chicken Original Recipe Wing Meat And Skin With Breading is a staple that complements our diet, supporting our overall health and well-being.

Kfc Fried Chicken Original Recipe Wing Meat And Skin With Breading Nutrition facts label

Macronutrients for Kfc Fried Chicken Original Recipe Wing Meat And Skin With Breading

Name
Value
Calories
297
Fat (g)
18.9
Protein (g)
21.7
Carbohydrate (g)
9.93
Sugars (g)
0
Fiber (g)
0
Cholesterol (mg)
113
Saturated Fats (g)
4.251

Micronutrients for Kfc Fried Chicken Original Recipe Wing Meat And Skin With Breading

Name
Value
Calcium (mg)
77
Iron, Fe (mg)
0.93
Potassium, K (mg)
266
Magnesium (mg)
24
Vitamin A, IU (IU)
48
Vitamin A, RAE (mcg)
14
Vitamin C (mg)
Vitamin B-12 (mcg)
0.39
Vitamin D (mcg)
Vitamin E (Alpha-Tocopherol) (mg)
0.92

Other informations about Kfc Fried Chicken Original Recipe Wing Meat And Skin With Breading

In this section, we present additional information about the nutritional composition of food item Kfc Fried Chicken Original Recipe Wing Meat And Skin With Breading. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
9.93
Water (g)
46.4
Omega 3s (mg)
16
Omega 6s (mg)
3019
PRAL score
12.638
Trans Fatty Acids (g)
0.127
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
0
Glucose (Dextrose) (g)
0
Fructose (g)
0
Lactose (g)
0
Maltose (g)
0
Galactose (g)
0
Starch (g)
8.03
Total sugar alcohols (g)
Phosphorus, P (mg)
250
Sodium (mg)
884
Zinc, Zn (mg)
1.36
Copper, Cu (mg)
0.075
Manganese (mg)
0.175
Selenium, Se (mcg)
27
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.072
Riboflavin (B2) (mg)
0.221
Niacin (B3) (mg)
6.335
Pantothenic acid (B5) (mg)
0.966
Vitamin B6 (mg)
0.188
Biotin (B7) (mcg)
Folate (B9) (mcg)
Folic acid (mcg)
Food Folate (mcg)
Folate DFE (mcg)

Kfc Fried Chicken Original Recipe Wing Meat And Skin With Breading General nutrition facts and health benefits

We delve into the various essential nutrients present in Kfc Fried Chicken Original Recipe Wing Meat And Skin With Breading, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Kfc Fried Chicken Original Recipe Wing Meat And Skin With Breading can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Kfc Fried Chicken Original Recipe Wing Meat And Skin With Breading has to offer!

Other informations about Kfc Fried Chicken Original Recipe Wing Meat And Skin With Breading

Choline (mg)
62.7
Betaine (mg)
6.4
Retinol (mcg)
14
Carotene, beta (mcg)
Carotene, alpha (mcg)
Lutein + Zeaxanthin (mcg)
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
9595
Fatty acids, total polyunsaturated (mg)
9595
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
166
Threonine (mg)
716
Isoleucine (mg)
637
Leucine (mg)
1323
Lysine (mg)
941
Methionine (mg)
314
Cystine (mg)
251
Phenylalanine (mg)
830
Tyrosine (mg)
664
Valine (mg)
Arginine (mg)
790
Histidine (mg)
517
Alanine (mg)
1236
Aspartic acid (mg)
1474
Glutamic acid (mg)
5073
Glycine (mg)
1824
Proline (mg)
1741
Serine (mg)
845
Caffeine (mg)
Theobromine (mg)

Portion Details

Serving Weight 1 (g)
60
Serving Description 1 (g)
1 wing, with skin
Serving Weight 2 (g)
39
Serving Description 2 (g)
1 wing, with skin
200 Calorie Weight (g)
67.34

Conclusion about Kfc Fried Chicken Original Recipe Wing Meat And Skin With Breading

As we conclude our exploration of the general nutrition facts and health benefits of Kfc Fried Chicken Original Recipe Wing Meat And Skin With Breading, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Kfc Fried Chicken Original Recipe Wing Meat And Skin With Breading’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Kfc Fried Chicken Original Recipe Wing Meat And Skin With Breading is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Kfc Fried Chicken Original Recipe Wing Meat And Skin With Breading offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Kfc Fried Chicken Original Recipe Wing Meat And Skin With Breading possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Kfc Fried Chicken Original Recipe Wing Meat And Skin With Breading stands as a testament to the symbiotic relationship between food and health.

By integrating Kfc Fried Chicken Original Recipe Wing Meat And Skin With Breading into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Kfc Fried Chicken Original Recipe Wing Meat And Skin With Breading may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central