Kfc Fried Chicken Original Recipe Breast Meat And Skin With Breading Nutrition Facts

Kfc Fried Chicken Original Recipe Breast Meat And Skin With Breading Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Kfc Fried Chicken Original Recipe Breast Meat And Skin With Breading Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Kfc Fried Chicken Original Recipe Breast Meat And Skin With Breading. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Kfc Fried Chicken Original Recipe Breast Meat And Skin With Breading is a valuable member of food group Fast Foods. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Kfc Fried Chicken Original Recipe Breast Meat And Skin With Breading is a staple that complements our diet, supporting our overall health and well-being.

Kfc Fried Chicken Original Recipe Breast Meat And Skin With Breading Nutrition facts label

Macronutrients for Kfc Fried Chicken Original Recipe Breast Meat And Skin With Breading

Name
Value
Calories
231
Fat (g)
13.11
Protein (g)
21.94
Carbohydrate (g)
6.28
Sugars (g)
0
Fiber (g)
NULL
Cholesterol (mg)
81
Saturated Fats (g)
2.981

Micronutrients for Kfc Fried Chicken Original Recipe Breast Meat And Skin With Breading

Name
Value
Calcium (mg)
33
Iron, Fe (mg)
0.6
Potassium, K (mg)
267
Magnesium (mg)
25
Vitamin A, IU (IU)
Vitamin A, RAE (mcg)
17
Vitamin C (mg)
Vitamin B-12 (mcg)
0.31
Vitamin D (mcg)
Vitamin E (Alpha-Tocopherol) (mg)

Other informations about Kfc Fried Chicken Original Recipe Breast Meat And Skin With Breading

In this section, we present additional information about the nutritional composition of food item Kfc Fried Chicken Original Recipe Breast Meat And Skin With Breading. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
6.28
Water (g)
56.16
Omega 3s (mg)
12
Omega 6s (mg)
3895
PRAL score
12.355
Trans Fatty Acids (g)
0.078
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
0
Glucose (Dextrose) (g)
0
Fructose (g)
0
Lactose (g)
0
Maltose (g)
0
Galactose (g)
0
Starch (g)
5.85
Total sugar alcohols (g)
Phosphorus, P (mg)
225
Sodium (mg)
606
Zinc, Zn (mg)
0.81
Copper, Cu (mg)
0.054
Manganese (mg)
0.142
Selenium, Se (mcg)
22.4
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.046
Riboflavin (B2) (mg)
0.116
Niacin (B3) (mg)
8.596
Pantothenic acid (B5) (mg)
1.397
Vitamin B6 (mg)
0.326
Biotin (B7) (mcg)
Folate (B9) (mcg)
Folic acid (mcg)
Food Folate (mcg)
Folate DFE (mcg)

Kfc Fried Chicken Original Recipe Breast Meat And Skin With Breading General nutrition facts and health benefits

We delve into the various essential nutrients present in Kfc Fried Chicken Original Recipe Breast Meat And Skin With Breading, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Kfc Fried Chicken Original Recipe Breast Meat And Skin With Breading can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Kfc Fried Chicken Original Recipe Breast Meat And Skin With Breading has to offer!

Other informations about Kfc Fried Chicken Original Recipe Breast Meat And Skin With Breading

Choline (mg)
Betaine (mg)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Lutein + Zeaxanthin (mcg)
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
4653
Fatty acids, total polyunsaturated (mg)
4653
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
166
Threonine (mg)
714
Isoleucine (mg)
636
Leucine (mg)
1320
Lysine (mg)
939
Methionine (mg)
314
Cystine (mg)
251
Phenylalanine (mg)
828
Tyrosine (mg)
663
Valine (mg)
Arginine (mg)
789
Histidine (mg)
516
Alanine (mg)
1233
Aspartic acid (mg)
1471
Glutamic acid (mg)
5063
Glycine (mg)
1820
Proline (mg)
1738
Serine (mg)
844
Caffeine (mg)
Theobromine (mg)

Portion Details

Serving Weight 1 (g)
212
Serving Description 1 (g)
1 breast, with skin
Serving Weight 2 (g)
152
Serving Description 2 (g)
1 breast, with skin
200 Calorie Weight (g)
86.58

Conclusion about Kfc Fried Chicken Original Recipe Breast Meat And Skin With Breading

As we conclude our exploration of the general nutrition facts and health benefits of Kfc Fried Chicken Original Recipe Breast Meat And Skin With Breading, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Kfc Fried Chicken Original Recipe Breast Meat And Skin With Breading’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Kfc Fried Chicken Original Recipe Breast Meat And Skin With Breading is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Kfc Fried Chicken Original Recipe Breast Meat And Skin With Breading offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Kfc Fried Chicken Original Recipe Breast Meat And Skin With Breading possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Kfc Fried Chicken Original Recipe Breast Meat And Skin With Breading stands as a testament to the symbiotic relationship between food and health.

By integrating Kfc Fried Chicken Original Recipe Breast Meat And Skin With Breading into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Kfc Fried Chicken Original Recipe Breast Meat And Skin With Breading may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central