Kefir Lowfat Strawberry Lifeway Nutrition Facts and Health Benefits. Calories and Carbs per 100g
Kefir Lowfat Strawberry Lifeway Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Kefir Lowfat Strawberry Lifeway. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.
Food item Kefir Lowfat Strawberry Lifeway is a valuable member of food group Dairy and Egg Products. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Kefir Lowfat Strawberry Lifeway is a staple that complements our diet, supporting our overall health and well-being.
Kefir Lowfat Strawberry Lifeway Nutrition facts label
Macronutrients for Kefir Lowfat Strawberry Lifeway
Value
62
0.9
3.39
10.2
9.21
0
5
0.533
Micronutrients for Kefir Lowfat Strawberry Lifeway
Value
119
0.04
154
11
599
178
1.5
0.31
1.1
0.06
Other informations about Kefir Lowfat Strawberry Lifeway
In this section, we present additional information about the nutritional composition of food item Kefir Lowfat Strawberry Lifeway. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.
Other Nutrients
–
10.2
84.82
6
39
0.127
0.03
–
–
5.34
0
0
3.23
0
0.63
–
–
96
37
0.44
0.009
0.005
3.6
–
B Vitamins
0.03
0.21
0.105
0.38
0.06
–
22
0
22
22
Kefir Lowfat Strawberry Lifeway General nutrition facts and health benefits
We delve into the various essential nutrients present in Kefir Lowfat Strawberry Lifeway, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Kefir Lowfat Strawberry Lifeway can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Kefir Lowfat Strawberry Lifeway has to offer!
Other informations about Kefir Lowfat Strawberry Lifeway
15.2
–
178
3
0
0
0
1.1
44
1.2
–
–
262
262
5
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
0
0
Portion Details
–
–
322.581
Conclusion about Kefir Lowfat Strawberry Lifeway
As we conclude our exploration of the general nutrition facts and health benefits of Kefir Lowfat Strawberry Lifeway, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Kefir Lowfat Strawberry Lifeway’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.
Kefir Lowfat Strawberry Lifeway is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Kefir Lowfat Strawberry Lifeway offers a holistic approach to nourishment.
Moreover, beyond its nutritional content, Kefir Lowfat Strawberry Lifeway possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Kefir Lowfat Strawberry Lifeway stands as a testament to the symbiotic relationship between food and health.
By integrating Kefir Lowfat Strawberry Lifeway into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Kefir Lowfat Strawberry Lifeway may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.
Source: USDA, FoodData Central