Ice Cream Cone With Nuts Chocolate Ice Cream Nutrition Facts

Ice Cream Cone With Nuts Chocolate Ice Cream Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Ice Cream Cone With Nuts Chocolate Ice Cream Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Ice Cream Cone With Nuts Chocolate Ice Cream. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Ice Cream Cone With Nuts Chocolate Ice Cream is a valuable member of food group Dairy and Egg Products. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Ice Cream Cone With Nuts Chocolate Ice Cream is a staple that complements our diet, supporting our overall health and well-being.

Ice Cream Cone With Nuts Chocolate Ice Cream Nutrition facts label

Macronutrients for Ice Cream Cone With Nuts Chocolate Ice Cream

Name
Value
Calories
274
Fat (g)
15.63
Protein (g)
6.3
Carbohydrate (g)
29.33
Sugars (g)
22.68
Fiber (g)
2.2
Cholesterol (mg)
21
Saturated Fats (g)
5.517

Micronutrients for Ice Cream Cone With Nuts Chocolate Ice Cream

Name
Value
Calcium (mg)
138
Iron, Fe (mg)
0.99
Potassium, K (mg)
281
Magnesium (mg)
56
Vitamin A, IU (IU)
Vitamin A, RAE (mcg)
63
Vitamin C (mg)
0.5
Vitamin B-12 (mcg)
0.3
Vitamin D (mcg)
0
Vitamin E (Alpha-Tocopherol) (mg)
3.71

Other informations about Ice Cream Cone With Nuts Chocolate Ice Cream

In this section, we present additional information about the nutritional composition of food item Ice Cream Cone With Nuts Chocolate Ice Cream. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
27.13
Water (g)
47.53
Omega 3s (mg)
119
Omega 6s (mg)
2147
PRAL score
-0.411
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
154
Sodium (mg)
56
Zinc, Zn (mg)
0.88
Copper, Cu (mg)
0.215
Manganese (mg)
Selenium, Se (mcg)
3.2
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.058
Riboflavin (B2) (mg)
0.249
Niacin (B3) (mg)
0.832
Pantothenic acid (B5) (mg)
Vitamin B6 (mg)
0.048
Biotin (B7) (mcg)
Folate (B9) (mcg)
17
Folic acid (mcg)
9
Food Folate (mcg)
8
Folate DFE (mcg)
24

Ice Cream Cone With Nuts Chocolate Ice Cream General nutrition facts and health benefits

We delve into the various essential nutrients present in Ice Cream Cone With Nuts Chocolate Ice Cream, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Ice Cream Cone With Nuts Chocolate Ice Cream can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Ice Cream Cone With Nuts Chocolate Ice Cream has to offer!

Other informations about Ice Cream Cone With Nuts Chocolate Ice Cream

Choline (mg)
21.9
Betaine (mg)
Retinol (mcg)
62
Carotene, beta (mcg)
15
Carotene, alpha (mcg)
0
Lutein + Zeaxanthin (mcg)
2
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
0.8
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
7021
Fatty acids, total polyunsaturated (mg)
7021
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
Threonine (mg)
Isoleucine (mg)
Leucine (mg)
Lysine (mg)
Methionine (mg)
Cystine (mg)
Phenylalanine (mg)
Tyrosine (mg)
Valine (mg)
Arginine (mg)
Histidine (mg)
Alanine (mg)
Aspartic acid (mg)
Glutamic acid (mg)
Glycine (mg)
Proline (mg)
Serine (mg)
Caffeine (mg)
1
Theobromine (mg)
46

Portion Details

Serving Weight 1 (g)
78
Serving Description 1 (g)
1 cone
Serving Weight 2 (g)
Serving Description 2 (g)
1 cone
200 Calorie Weight (g)
72.993

Conclusion about Ice Cream Cone With Nuts Chocolate Ice Cream

As we conclude our exploration of the general nutrition facts and health benefits of Ice Cream Cone With Nuts Chocolate Ice Cream, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Ice Cream Cone With Nuts Chocolate Ice Cream’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Ice Cream Cone With Nuts Chocolate Ice Cream is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Ice Cream Cone With Nuts Chocolate Ice Cream offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Ice Cream Cone With Nuts Chocolate Ice Cream possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Ice Cream Cone With Nuts Chocolate Ice Cream stands as a testament to the symbiotic relationship between food and health.

By integrating Ice Cream Cone With Nuts Chocolate Ice Cream into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Ice Cream Cone With Nuts Chocolate Ice Cream may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central