Hot Chocolate / Cocoa Made With No Sugar Added Dry Mix And Whole Milk Nutrition Facts

Hot Chocolate / Cocoa Made With No Sugar Added Dry Mix And Whole Milk Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Hot Chocolate / Cocoa Made With No Sugar Added Dry Mix And Whole Milk Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Hot Chocolate / Cocoa Made With No Sugar Added Dry Mix And Whole Milk. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Hot Chocolate / Cocoa Made With No Sugar Added Dry Mix And Whole Milk is a valuable member of food group Dairy and Egg Products. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Hot Chocolate / Cocoa Made With No Sugar Added Dry Mix And Whole Milk is a staple that complements our diet, supporting our overall health and well-being.

Hot Chocolate / Cocoa Made With No Sugar Added Dry Mix And Whole Milk Nutrition facts label

Macronutrients for Hot Chocolate / Cocoa Made With No Sugar Added Dry Mix And Whole Milk

Name
Value
Calories
86
Fat (g)
3.23
Protein (g)
4.14
Carbohydrate (g)
10.2
Sugars (g)
7.67
Fiber (g)
0.6
Cholesterol (mg)
9
Saturated Fats (g)
1.858

Micronutrients for Hot Chocolate / Cocoa Made With No Sugar Added Dry Mix And Whole Milk

Name
Value
Calcium (mg)
150
Iron, Fe (mg)
0.43
Potassium, K (mg)
339
Magnesium (mg)
26
Vitamin A, IU (IU)
Vitamin A, RAE (mcg)
43
Vitamin C (mg)
0
Vitamin B-12 (mcg)
0.49
Vitamin D (mcg)
1.2
Vitamin E (Alpha-Tocopherol) (mg)
0.07

Other informations about Hot Chocolate / Cocoa Made With No Sugar Added Dry Mix And Whole Milk

In this section, we present additional information about the nutritional composition of food item Hot Chocolate / Cocoa Made With No Sugar Added Dry Mix And Whole Milk. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
9.6
Water (g)
81.32
Omega 3s (mg)
69
Omega 6s (mg)
117
PRAL score
-2.245
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
149
Sodium (mg)
110
Zinc, Zn (mg)
0.62
Copper, Cu (mg)
0.082
Manganese (mg)
Selenium, Se (mcg)
4.8
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.062
Riboflavin (B2) (mg)
0.268
Niacin (B3) (mg)
0.169
Pantothenic acid (B5) (mg)
Vitamin B6 (mg)
0.057
Biotin (B7) (mcg)
Folate (B9) (mcg)
5
Folic acid (mcg)
0
Food Folate (mcg)
5
Folate DFE (mcg)
5

Hot Chocolate / Cocoa Made With No Sugar Added Dry Mix And Whole Milk General nutrition facts and health benefits

We delve into the various essential nutrients present in Hot Chocolate / Cocoa Made With No Sugar Added Dry Mix And Whole Milk, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Hot Chocolate / Cocoa Made With No Sugar Added Dry Mix And Whole Milk can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Hot Chocolate / Cocoa Made With No Sugar Added Dry Mix And Whole Milk has to offer!

Other informations about Hot Chocolate / Cocoa Made With No Sugar Added Dry Mix And Whole Milk

Choline (mg)
21.8
Betaine (mg)
Retinol (mcg)
42
Carotene, beta (mcg)
7
Carotene, alpha (mcg)
0
Lutein + Zeaxanthin (mcg)
1
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
0.3
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
825
Fatty acids, total polyunsaturated (mg)
825
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
Threonine (mg)
Isoleucine (mg)
Leucine (mg)
Lysine (mg)
Methionine (mg)
Cystine (mg)
Phenylalanine (mg)
Tyrosine (mg)
Valine (mg)
Arginine (mg)
Histidine (mg)
Alanine (mg)
Aspartic acid (mg)
Glutamic acid (mg)
Glycine (mg)
Proline (mg)
Serine (mg)
Caffeine (mg)
2
Theobromine (mg)
53

Portion Details

Serving Weight 1 (g)
199
Serving Description 1 (g)
1 packet, reconstituted
Serving Weight 2 (g)
248
Serving Description 2 (g)
1 packet, reconstituted
200 Calorie Weight (g)
232.558

Conclusion about Hot Chocolate / Cocoa Made With No Sugar Added Dry Mix And Whole Milk

As we conclude our exploration of the general nutrition facts and health benefits of Hot Chocolate / Cocoa Made With No Sugar Added Dry Mix And Whole Milk, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Hot Chocolate / Cocoa Made With No Sugar Added Dry Mix And Whole Milk’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Hot Chocolate / Cocoa Made With No Sugar Added Dry Mix And Whole Milk is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Hot Chocolate / Cocoa Made With No Sugar Added Dry Mix And Whole Milk offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Hot Chocolate / Cocoa Made With No Sugar Added Dry Mix And Whole Milk possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Hot Chocolate / Cocoa Made With No Sugar Added Dry Mix And Whole Milk stands as a testament to the symbiotic relationship between food and health.

By integrating Hot Chocolate / Cocoa Made With No Sugar Added Dry Mix And Whole Milk into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Hot Chocolate / Cocoa Made With No Sugar Added Dry Mix And Whole Milk may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central