Hot Chocolate / Cocoa Made With No Sugar Added Dry Mix And Water Nutrition Facts

Hot Chocolate / Cocoa Made With No Sugar Added Dry Mix And Water Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Hot Chocolate / Cocoa Made With No Sugar Added Dry Mix And Water Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Hot Chocolate / Cocoa Made With No Sugar Added Dry Mix And Water. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Hot Chocolate / Cocoa Made With No Sugar Added Dry Mix And Water is a valuable member of food group Dairy and Egg Products. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Hot Chocolate / Cocoa Made With No Sugar Added Dry Mix And Water is a staple that complements our diet, supporting our overall health and well-being.

Hot Chocolate / Cocoa Made With No Sugar Added Dry Mix And Water Nutrition facts label

Macronutrients for Hot Chocolate / Cocoa Made With No Sugar Added Dry Mix And Water

Name
Value
Calories
31
Fat (g)
0.25
Protein (g)
1.28
Carbohydrate (g)
5.94
Sugars (g)
3.11
Fiber (g)
0.6
Cholesterol (mg)
0
Saturated Fats (g)
0.147

Micronutrients for Hot Chocolate / Cocoa Made With No Sugar Added Dry Mix And Water

Name
Value
Calcium (mg)
50
Iron, Fe (mg)
0.41
Potassium, K (mg)
224
Magnesium (mg)
18
Vitamin A, IU (IU)
Vitamin A, RAE (mcg)
0
Vitamin C (mg)
0
Vitamin B-12 (mcg)
0.1
Vitamin D (mcg)
0
Vitamin E (Alpha-Tocopherol) (mg)
0

Other informations about Hot Chocolate / Cocoa Made With No Sugar Added Dry Mix And Water

In this section, we present additional information about the nutritional composition of food item Hot Chocolate / Cocoa Made With No Sugar Added Dry Mix And Water. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
5.34
Water (g)
91.92
Omega 3s (mg)
0
Omega 6s (mg)
6
PRAL score
-2.485
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
74
Sodium (mg)
75
Zinc, Zn (mg)
0.28
Copper, Cu (mg)
0.069
Manganese (mg)
Selenium, Se (mcg)
1.4
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.022
Riboflavin (B2) (mg)
0.116
Niacin (B3) (mg)
0.09
Pantothenic acid (B5) (mg)
Vitamin B6 (mg)
0.026
Biotin (B7) (mcg)
Folate (B9) (mcg)
1
Folic acid (mcg)
0
Food Folate (mcg)
1
Folate DFE (mcg)
1

Hot Chocolate / Cocoa Made With No Sugar Added Dry Mix And Water General nutrition facts and health benefits

We delve into the various essential nutrients present in Hot Chocolate / Cocoa Made With No Sugar Added Dry Mix And Water, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Hot Chocolate / Cocoa Made With No Sugar Added Dry Mix And Water can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Hot Chocolate / Cocoa Made With No Sugar Added Dry Mix And Water has to offer!

Other informations about Hot Chocolate / Cocoa Made With No Sugar Added Dry Mix And Water

Choline (mg)
9.5
Betaine (mg)
Retinol (mcg)
0
Carotene, beta (mcg)
0
Carotene, alpha (mcg)
0
Lutein + Zeaxanthin (mcg)
1
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
0.1
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
81
Fatty acids, total polyunsaturated (mg)
81
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
Threonine (mg)
Isoleucine (mg)
Leucine (mg)
Lysine (mg)
Methionine (mg)
Cystine (mg)
Phenylalanine (mg)
Tyrosine (mg)
Valine (mg)
Arginine (mg)
Histidine (mg)
Alanine (mg)
Aspartic acid (mg)
Glutamic acid (mg)
Glycine (mg)
Proline (mg)
Serine (mg)
Caffeine (mg)
2
Theobromine (mg)
54

Portion Details

Serving Weight 1 (g)
194
Serving Description 1 (g)
1 packet, reconstituted
Serving Weight 2 (g)
248
Serving Description 2 (g)
1 packet, reconstituted
200 Calorie Weight (g)
645.161

Conclusion about Hot Chocolate / Cocoa Made With No Sugar Added Dry Mix And Water

As we conclude our exploration of the general nutrition facts and health benefits of Hot Chocolate / Cocoa Made With No Sugar Added Dry Mix And Water, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Hot Chocolate / Cocoa Made With No Sugar Added Dry Mix And Water’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Hot Chocolate / Cocoa Made With No Sugar Added Dry Mix And Water is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Hot Chocolate / Cocoa Made With No Sugar Added Dry Mix And Water offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Hot Chocolate / Cocoa Made With No Sugar Added Dry Mix And Water possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Hot Chocolate / Cocoa Made With No Sugar Added Dry Mix And Water stands as a testament to the symbiotic relationship between food and health.

By integrating Hot Chocolate / Cocoa Made With No Sugar Added Dry Mix And Water into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Hot Chocolate / Cocoa Made With No Sugar Added Dry Mix And Water may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central