Goose Liver Raw Nutrition Facts and Health Benefits. Calories and Carbs per 100g
Goose Liver Raw Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Goose Liver Raw. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.
Food item Goose Liver Raw is a valuable member of food group Meats. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Goose Liver Raw is a staple that complements our diet, supporting our overall health and well-being.
Goose Liver Raw Nutrition facts label
Macronutrients for Goose Liver Raw
Value
133
4.28
16.37
6.32
NULL
0
515
1.59
Micronutrients for Goose Liver Raw
Value
43
30.53
230
24
30998
9309
4.5
54
–
–
Other informations about Goose Liver Raw
In this section, we present additional information about the nutritional composition of food item Goose Liver Raw. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.
Other Nutrients
–
6.32
71.78
10
180
11.635
–
–
–
–
–
–
–
–
–
–
–
261
140
3.07
7.522
0
68.1
–
B Vitamins
0.562
0.892
6.5
6.184
0.76
–
738
0
738
738
Goose Liver Raw General nutrition facts and health benefits
We delve into the various essential nutrients present in Goose Liver Raw, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Goose Liver Raw can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Goose Liver Raw has to offer!
Other informations about Goose Liver Raw
–
–
9309
–
–
–
–
–
–
–
–
–
810
810
–
230
728
870
1477
1239
388
220
815
576
1032
435
951
1556
2121
951
812
705
–
–
Portion Details
94
1 liver
11
1 liver
150.376
Conclusion about Goose Liver Raw
As we conclude our exploration of the general nutrition facts and health benefits of Goose Liver Raw, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Goose Liver Raw’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.
Goose Liver Raw is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Goose Liver Raw offers a holistic approach to nourishment.
Moreover, beyond its nutritional content, Goose Liver Raw possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Goose Liver Raw stands as a testament to the symbiotic relationship between food and health.
By integrating Goose Liver Raw into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Goose Liver Raw may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.
Source: USDA, FoodData Central