Glutino Gluten Free Cookies Chocolate Vanilla Creme Nutrition Facts

Glutino Gluten Free Cookies Chocolate Vanilla Creme Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Glutino Gluten Free Cookies Chocolate Vanilla Creme Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Glutino Gluten Free Cookies Chocolate Vanilla Creme. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Glutino Gluten Free Cookies Chocolate Vanilla Creme is a valuable member of food group Baked Foods. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Glutino Gluten Free Cookies Chocolate Vanilla Creme is a staple that complements our diet, supporting our overall health and well-being.

Glutino Gluten Free Cookies Chocolate Vanilla Creme Nutrition facts label

Macronutrients for Glutino Gluten Free Cookies Chocolate Vanilla Creme

Name
Value
Calories
474
Fat (g)
17.89
Protein (g)
2.19
Carbohydrate (g)
76.03
Sugars (g)
49
Fiber (g)
2.5
Cholesterol (mg)
Saturated Fats (g)
7.905

Micronutrients for Glutino Gluten Free Cookies Chocolate Vanilla Creme

Name
Value
Calcium (mg)
19
Iron, Fe (mg)
2.81
Potassium, K (mg)
157
Magnesium (mg)
40
Vitamin A, IU (IU)
Vitamin A, RAE (mcg)
Vitamin C (mg)
Vitamin B-12 (mcg)
Vitamin D (mcg)
Vitamin E (Alpha-Tocopherol) (mg)

Other informations about Glutino Gluten Free Cookies Chocolate Vanilla Creme

In this section, we present additional information about the nutritional composition of food item Glutino Gluten Free Cookies Chocolate Vanilla Creme. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
73.53
Water (g)
2.84
Omega 3s (mg)
50
Omega 6s (mg)
1760
PRAL score
-0.949
Trans Fatty Acids (g)
0.099
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
47.57
Glucose (Dextrose) (g)
1
Fructose (g)
0
Lactose (g)
0
Maltose (g)
0.42
Galactose (g)
0
Starch (g)
24.3
Total sugar alcohols (g)
Phosphorus, P (mg)
70
Sodium (mg)
275
Zinc, Zn (mg)
0.66
Copper, Cu (mg)
0.261
Manganese (mg)
0.515
Selenium, Se (mcg)
0
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.05
Riboflavin (B2) (mg)
0.076
Niacin (B3) (mg)
0.39
Pantothenic acid (B5) (mg)
0.15
Vitamin B6 (mg)
0
Biotin (B7) (mcg)
Folate (B9) (mcg)
0
Folic acid (mcg)
Food Folate (mcg)
0
Folate DFE (mcg)

Glutino Gluten Free Cookies Chocolate Vanilla Creme General nutrition facts and health benefits

We delve into the various essential nutrients present in Glutino Gluten Free Cookies Chocolate Vanilla Creme, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Glutino Gluten Free Cookies Chocolate Vanilla Creme can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Glutino Gluten Free Cookies Chocolate Vanilla Creme has to offer!

Other informations about Glutino Gluten Free Cookies Chocolate Vanilla Creme

Choline (mg)
Betaine (mg)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Lutein + Zeaxanthin (mcg)
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
6142
Fatty acids, total polyunsaturated (mg)
6142
18:3 n-3 c,c,c (ALA) (mg)
48
Tryptophan (mg)
Threonine (mg)
Isoleucine (mg)
Leucine (mg)
Lysine (mg)
Methionine (mg)
Cystine (mg)
Phenylalanine (mg)
Tyrosine (mg)
Valine (mg)
Arginine (mg)
Histidine (mg)
Alanine (mg)
Aspartic acid (mg)
Glutamic acid (mg)
Glycine (mg)
Proline (mg)
Serine (mg)
Caffeine (mg)
Theobromine (mg)

Portion Details

Serving Weight 1 (g)
44
Serving Description 1 (g)
3 cookies
Serving Weight 2 (g)
Serving Description 2 (g)
3 cookies
200 Calorie Weight (g)
42.194

Conclusion about Glutino Gluten Free Cookies Chocolate Vanilla Creme

As we conclude our exploration of the general nutrition facts and health benefits of Glutino Gluten Free Cookies Chocolate Vanilla Creme, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Glutino Gluten Free Cookies Chocolate Vanilla Creme’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Glutino Gluten Free Cookies Chocolate Vanilla Creme is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Glutino Gluten Free Cookies Chocolate Vanilla Creme offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Glutino Gluten Free Cookies Chocolate Vanilla Creme possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Glutino Gluten Free Cookies Chocolate Vanilla Creme stands as a testament to the symbiotic relationship between food and health.

By integrating Glutino Gluten Free Cookies Chocolate Vanilla Creme into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Glutino Gluten Free Cookies Chocolate Vanilla Creme may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central