Garlic Bread With Parmesan Cheese From Frozen Nutrition Facts

Garlic Bread With Parmesan Cheese From Frozen Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Garlic Bread With Parmesan Cheese From Frozen Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Garlic Bread With Parmesan Cheese From Frozen. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Garlic Bread With Parmesan Cheese From Frozen is a valuable member of food group Baked Foods. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Garlic Bread With Parmesan Cheese From Frozen is a staple that complements our diet, supporting our overall health and well-being.

Garlic Bread With Parmesan Cheese From Frozen Nutrition facts label

Macronutrients for Garlic Bread With Parmesan Cheese From Frozen

Name
Value
Calories
351
Fat (g)
16.83
Protein (g)
8.75
Carbohydrate (g)
41.18
Sugars (g)
3.62
Fiber (g)
2.5
Cholesterol (mg)
2
Saturated Fats (g)
5.479

Micronutrients for Garlic Bread With Parmesan Cheese From Frozen

Name
Value
Calcium (mg)
43
Iron, Fe (mg)
3
Potassium, K (mg)
105
Magnesium (mg)
23
Vitamin A, IU (IU)
Vitamin A, RAE (mcg)
18
Vitamin C (mg)
0.2
Vitamin B-12 (mcg)
0.1
Vitamin D (mcg)
0.2
Vitamin E (Alpha-Tocopherol) (mg)
1.17

Other informations about Garlic Bread With Parmesan Cheese From Frozen

In this section, we present additional information about the nutritional composition of food item Garlic Bread With Parmesan Cheese From Frozen. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
38.68
Water (g)
31.6
Omega 3s (mg)
5
Omega 6s (mg)
5300
PRAL score
4.534
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
98
Sodium (mg)
569
Zinc, Zn (mg)
0.94
Copper, Cu (mg)
0.107
Manganese (mg)
Selenium, Se (mcg)
16.9
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.431
Riboflavin (B2) (mg)
0.187
Niacin (B3) (mg)
4.062
Pantothenic acid (B5) (mg)
Vitamin B6 (mg)
0.083
Biotin (B7) (mcg)
Folate (B9) (mcg)
164
Folic acid (mcg)
44
Food Folate (mcg)
120
Folate DFE (mcg)
195

Garlic Bread With Parmesan Cheese From Frozen General nutrition facts and health benefits

We delve into the various essential nutrients present in Garlic Bread With Parmesan Cheese From Frozen, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Garlic Bread With Parmesan Cheese From Frozen can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Garlic Bread With Parmesan Cheese From Frozen has to offer!

Other informations about Garlic Bread With Parmesan Cheese From Frozen

Choline (mg)
8.6
Betaine (mg)
Retinol (mcg)
18
Carotene, beta (mcg)
1
Carotene, alpha (mcg)
0
Lutein + Zeaxanthin (mcg)
25
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
29
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
4717
Fatty acids, total polyunsaturated (mg)
4717
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
Threonine (mg)
Isoleucine (mg)
Leucine (mg)
Lysine (mg)
Methionine (mg)
Cystine (mg)
Phenylalanine (mg)
Tyrosine (mg)
Valine (mg)
Arginine (mg)
Histidine (mg)
Alanine (mg)
Aspartic acid (mg)
Glutamic acid (mg)
Glycine (mg)
Proline (mg)
Serine (mg)
Caffeine (mg)
0
Theobromine (mg)
0

Portion Details

Serving Weight 1 (g)
39
Serving Description 1 (g)
1 small slice
Serving Weight 2 (g)
79
Serving Description 2 (g)
1 small slice
200 Calorie Weight (g)
56.98

Conclusion about Garlic Bread With Parmesan Cheese From Frozen

As we conclude our exploration of the general nutrition facts and health benefits of Garlic Bread With Parmesan Cheese From Frozen, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Garlic Bread With Parmesan Cheese From Frozen’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Garlic Bread With Parmesan Cheese From Frozen is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Garlic Bread With Parmesan Cheese From Frozen offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Garlic Bread With Parmesan Cheese From Frozen possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Garlic Bread With Parmesan Cheese From Frozen stands as a testament to the symbiotic relationship between food and health.

By integrating Garlic Bread With Parmesan Cheese From Frozen into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Garlic Bread With Parmesan Cheese From Frozen may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central