Game Meat Rabbit Wild Cooked Stewed Nutrition Facts

Game Meat Rabbit Wild Cooked Stewed Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Game Meat Rabbit Wild Cooked Stewed Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Game Meat Rabbit Wild Cooked Stewed. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Game Meat Rabbit Wild Cooked Stewed is a valuable member of food group Meats. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Game Meat Rabbit Wild Cooked Stewed is a staple that complements our diet, supporting our overall health and well-being.

Game Meat Rabbit Wild Cooked Stewed Nutrition facts label

Macronutrients for Game Meat Rabbit Wild Cooked Stewed

Name
Value
Calories
173
Fat (g)
3.51
Protein (g)
33.02
Carbohydrate (g)
0
Sugars (g)
0
Fiber (g)
0
Cholesterol (mg)
123
Saturated Fats (g)
1.05

Micronutrients for Game Meat Rabbit Wild Cooked Stewed

Name
Value
Calcium (mg)
18
Iron, Fe (mg)
4.85
Potassium, K (mg)
343
Magnesium (mg)
31
Vitamin A, IU (IU)
0
Vitamin A, RAE (mcg)
0
Vitamin C (mg)
0
Vitamin B-12 (mcg)
6.51
Vitamin D (mcg)
0
Vitamin E (Alpha-Tocopherol) (mg)
0.41

Other informations about Game Meat Rabbit Wild Cooked Stewed

In this section, we present additional information about the nutritional composition of food item Game Meat Rabbit Wild Cooked Stewed. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
0
Water (g)
61.37
Omega 3s (mg)
140
Omega 6s (mg)
540
PRAL score
16.773
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
240
Sodium (mg)
45
Zinc, Zn (mg)
2.38
Copper, Cu (mg)
0.176
Manganese (mg)
Selenium, Se (mcg)
15.2
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.02
Riboflavin (B2) (mg)
0.07
Niacin (B3) (mg)
6.4
Pantothenic acid (B5) (mg)
Vitamin B6 (mg)
0.34
Biotin (B7) (mcg)
Folate (B9) (mcg)
8
Folic acid (mcg)
0
Food Folate (mcg)
8
Folate DFE (mcg)
8

Game Meat Rabbit Wild Cooked Stewed General nutrition facts and health benefits

We delve into the various essential nutrients present in Game Meat Rabbit Wild Cooked Stewed, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Game Meat Rabbit Wild Cooked Stewed can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Game Meat Rabbit Wild Cooked Stewed has to offer!

Choline (mg)
129.9
Betaine (mg)
17.1
Retinol (mcg)
0
Carotene, beta (mcg)
0
Carotene, alpha (mcg)
0
Lutein + Zeaxanthin (mcg)
0
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
0
Vitamin D (IU) (IU)
0
Vitamin K (mcg)
1.5
Dihydrophylloquinone (mcg)
0
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
950
Fatty acids, total polyunsaturated (mg)
950
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
436
Threonine (mg)
1477
Isoleucine (mg)
1567
Leucine (mg)
2573
Lysine (mg)
2891
Methionine (mg)
826
Cystine (mg)
415
Phenylalanine (mg)
1355
Tyrosine (mg)
1176
Valine (mg)
Arginine (mg)
1678
Histidine (mg)
926
Alanine (mg)
1992
Aspartic acid (mg)
3226
Glutamic acid (mg)
5297
Glycine (mg)
1793
Proline (mg)
1614
Serine (mg)
1463
Caffeine (mg)
0
Theobromine (mg)
0

Portion Details

Serving Weight 1 (g)
85
Serving Description 1 (g)
3 oz
Serving Weight 2 (g)
299
Serving Description 2 (g)
3 oz
200 Calorie Weight (g)
115.607

Conclusion about Game Meat Rabbit Wild Cooked Stewed

As we conclude our exploration of the general nutrition facts and health benefits of Game Meat Rabbit Wild Cooked Stewed, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Game Meat Rabbit Wild Cooked Stewed’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Game Meat Rabbit Wild Cooked Stewed is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Game Meat Rabbit Wild Cooked Stewed offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Game Meat Rabbit Wild Cooked Stewed possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Game Meat Rabbit Wild Cooked Stewed stands as a testament to the symbiotic relationship between food and health.

By integrating Game Meat Rabbit Wild Cooked Stewed into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Game Meat Rabbit Wild Cooked Stewed may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central