Game Meat Bison Top Round Separable Lean Only 1 Inch Steak Raw Nutrition Facts

Game Meat Bison Top Round Separable Lean Only 1 Inch Steak Raw Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Game Meat Bison Top Round Separable Lean Only 1 Inch Steak Raw Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Game Meat Bison Top Round Separable Lean Only 1 Inch Steak Raw. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Game Meat Bison Top Round Separable Lean Only 1 Inch Steak Raw is a valuable member of food group Meats. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Game Meat Bison Top Round Separable Lean Only 1 Inch Steak Raw is a staple that complements our diet, supporting our overall health and well-being.

Game Meat Bison Top Round Separable Lean Only 1 Inch Steak Raw Nutrition facts label

Macronutrients for Game Meat Bison Top Round Separable Lean Only 1 Inch Steak Raw

Name
Value
Calories
122
Fat (g)
2.43
Protein (g)
23.32
Carbohydrate (g)
0
Sugars (g)
0
Fiber (g)
0
Cholesterol (mg)
65
Saturated Fats (g)
1.039

Micronutrients for Game Meat Bison Top Round Separable Lean Only 1 Inch Steak Raw

Name
Value
Calcium (mg)
5
Iron, Fe (mg)
2.66
Potassium, K (mg)
390
Magnesium (mg)
27
Vitamin A, IU (IU)
0
Vitamin A, RAE (mcg)
0
Vitamin C (mg)
0
Vitamin B-12 (mcg)
1.55
Vitamin D (mcg)
Vitamin E (Alpha-Tocopherol) (mg)
0.17

Other informations about Game Meat Bison Top Round Separable Lean Only 1 Inch Steak Raw

In this section, we present additional information about the nutritional composition of food item Game Meat Bison Top Round Separable Lean Only 1 Inch Steak Raw. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
0
Water (g)
73.95
Omega 3s (mg)
13
Omega 6s (mg)
88
PRAL score
11.192
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
237
Sodium (mg)
47
Zinc, Zn (mg)
2.92
Copper, Cu (mg)
0.131
Manganese (mg)
0.047
Selenium, Se (mcg)
35.3
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.217
Riboflavin (B2) (mg)
0.337
Niacin (B3) (mg)
6.183
Pantothenic acid (B5) (mg)
0.799
Vitamin B6 (mg)
0.562
Biotin (B7) (mcg)
Folate (B9) (mcg)
14
Folic acid (mcg)
0
Food Folate (mcg)
14
Folate DFE (mcg)
14

Game Meat Bison Top Round Separable Lean Only 1 Inch Steak Raw General nutrition facts and health benefits

We delve into the various essential nutrients present in Game Meat Bison Top Round Separable Lean Only 1 Inch Steak Raw, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Game Meat Bison Top Round Separable Lean Only 1 Inch Steak Raw can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Game Meat Bison Top Round Separable Lean Only 1 Inch Steak Raw has to offer!

Other informations about Game Meat Bison Top Round Separable Lean Only 1 Inch Steak Raw

Choline (mg)
Betaine (mg)
Retinol (mcg)
0
Carotene, beta (mcg)
0
Carotene, alpha (mcg)
0
Lutein + Zeaxanthin (mcg)
0
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
950
Fatty acids, total polyunsaturated (mg)
950
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
176
Threonine (mg)
1058
Isoleucine (mg)
1126
Leucine (mg)
2000
Lysine (mg)
2163
Methionine (mg)
631
Cystine (mg)
278
Phenylalanine (mg)
990
Tyrosine (mg)
793
Valine (mg)
Arginine (mg)
1255
Histidine (mg)
854
Alanine (mg)
1553
Aspartic acid (mg)
2279
Glutamic acid (mg)
3798
Glycine (mg)
1513
Proline (mg)
1194
Serine (mg)
970
Caffeine (mg)
0
Theobromine (mg)
0

Portion Details

Serving Weight 1 (g)
85
Serving Description 1 (g)
1 serving ( 3 oz )
Serving Weight 2 (g)
489
Serving Description 2 (g)
1 serving ( 3 oz )
200 Calorie Weight (g)
163.934

Conclusion about Game Meat Bison Top Round Separable Lean Only 1 Inch Steak Raw

As we conclude our exploration of the general nutrition facts and health benefits of Game Meat Bison Top Round Separable Lean Only 1 Inch Steak Raw, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Game Meat Bison Top Round Separable Lean Only 1 Inch Steak Raw’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Game Meat Bison Top Round Separable Lean Only 1 Inch Steak Raw is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Game Meat Bison Top Round Separable Lean Only 1 Inch Steak Raw offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Game Meat Bison Top Round Separable Lean Only 1 Inch Steak Raw possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Game Meat Bison Top Round Separable Lean Only 1 Inch Steak Raw stands as a testament to the symbiotic relationship between food and health.

By integrating Game Meat Bison Top Round Separable Lean Only 1 Inch Steak Raw into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Game Meat Bison Top Round Separable Lean Only 1 Inch Steak Raw may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central