Game Meat Bison Ribeye Separable Lean Only 1 Inch Steak Cooked Broiled Nutrition Facts

Game Meat Bison Ribeye Separable Lean Only 1 Inch Steak Cooked Broiled Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Game Meat Bison Ribeye Separable Lean Only 1 Inch Steak Cooked Broiled Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Game Meat Bison Ribeye Separable Lean Only 1 Inch Steak Cooked Broiled. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Game Meat Bison Ribeye Separable Lean Only 1 Inch Steak Cooked Broiled is a valuable member of food group Meats. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Game Meat Bison Ribeye Separable Lean Only 1 Inch Steak Cooked Broiled is a staple that complements our diet, supporting our overall health and well-being.

Game Meat Bison Ribeye Separable Lean Only 1 Inch Steak Cooked Broiled Nutrition facts label

Macronutrients for Game Meat Bison Ribeye Separable Lean Only 1 Inch Steak Cooked Broiled

Name
Value
Calories
177
Fat (g)
5.67
Protein (g)
29.45
Carbohydrate (g)
0
Sugars (g)
0
Fiber (g)
0
Cholesterol (mg)
79
Saturated Fats (g)
2.419

Micronutrients for Game Meat Bison Ribeye Separable Lean Only 1 Inch Steak Cooked Broiled

Name
Value
Calcium (mg)
7
Iron, Fe (mg)
2.88
Potassium, K (mg)
371
Magnesium (mg)
26
Vitamin A, IU (IU)
0
Vitamin A, RAE (mcg)
0
Vitamin C (mg)
0
Vitamin B-12 (mcg)
1.29
Vitamin D (mcg)
Vitamin E (Alpha-Tocopherol) (mg)
0.21

Other informations about Game Meat Bison Ribeye Separable Lean Only 1 Inch Steak Cooked Broiled

In this section, we present additional information about the nutritional composition of food item Game Meat Bison Ribeye Separable Lean Only 1 Inch Steak Cooked Broiled. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
0
Water (g)
64.48
Omega 3s (mg)
30
Omega 6s (mg)
205
PRAL score
14.634
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
238
Sodium (mg)
52
Zinc, Zn (mg)
5.01
Copper, Cu (mg)
0.201
Manganese (mg)
0.012
Selenium, Se (mcg)
42.1
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.137
Riboflavin (B2) (mg)
0.307
Niacin (B3) (mg)
6.687
Pantothenic acid (B5) (mg)
1.01
Vitamin B6 (mg)
0.475
Biotin (B7) (mcg)
Folate (B9) (mcg)
18
Folic acid (mcg)
0
Food Folate (mcg)
18
Folate DFE (mcg)
18

Game Meat Bison Ribeye Separable Lean Only 1 Inch Steak Cooked Broiled General nutrition facts and health benefits

We delve into the various essential nutrients present in Game Meat Bison Ribeye Separable Lean Only 1 Inch Steak Cooked Broiled, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Game Meat Bison Ribeye Separable Lean Only 1 Inch Steak Cooked Broiled can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Game Meat Bison Ribeye Separable Lean Only 1 Inch Steak Cooked Broiled has to offer!

Other informations about Game Meat Bison Ribeye Separable Lean Only 1 Inch Steak Cooked Broiled

Choline (mg)
Betaine (mg)
Retinol (mcg)
0
Carotene, beta (mcg)
0
Carotene, alpha (mcg)
0
Lutein + Zeaxanthin (mcg)
0
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
2213
Fatty acids, total polyunsaturated (mg)
2213
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
223
Threonine (mg)
1336
Isoleucine (mg)
1422
Leucine (mg)
2527
Lysine (mg)
2732
Methionine (mg)
796
Cystine (mg)
351
Phenylalanine (mg)
1250
Tyrosine (mg)
1002
Valine (mg)
Arginine (mg)
1584
Histidine (mg)
1079
Alanine (mg)
1962
Aspartic acid (mg)
2878
Glutamic acid (mg)
4797
Glycine (mg)
1911
Proline (mg)
1508
Serine (mg)
1225
Caffeine (mg)
0
Theobromine (mg)
0

Portion Details

Serving Weight 1 (g)
85
Serving Description 1 (g)
1 serving ( 3 oz )
Serving Weight 2 (g)
179
Serving Description 2 (g)
1 serving ( 3 oz )
200 Calorie Weight (g)
112.994

Conclusion about Game Meat Bison Ribeye Separable Lean Only 1 Inch Steak Cooked Broiled

As we conclude our exploration of the general nutrition facts and health benefits of Game Meat Bison Ribeye Separable Lean Only 1 Inch Steak Cooked Broiled, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Game Meat Bison Ribeye Separable Lean Only 1 Inch Steak Cooked Broiled’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Game Meat Bison Ribeye Separable Lean Only 1 Inch Steak Cooked Broiled is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Game Meat Bison Ribeye Separable Lean Only 1 Inch Steak Cooked Broiled offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Game Meat Bison Ribeye Separable Lean Only 1 Inch Steak Cooked Broiled possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Game Meat Bison Ribeye Separable Lean Only 1 Inch Steak Cooked Broiled stands as a testament to the symbiotic relationship between food and health.

By integrating Game Meat Bison Ribeye Separable Lean Only 1 Inch Steak Cooked Broiled into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Game Meat Bison Ribeye Separable Lean Only 1 Inch Steak Cooked Broiled may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central