Fudge Peanut Butter Prepared-From-Recipe Nutrition Facts

Fudge Peanut Butter Prepared-From-Recipe Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Fudge Peanut Butter Prepared-From-Recipe Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Fudge Peanut Butter Prepared-From-Recipe. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Fudge Peanut Butter Prepared-From-Recipe is a valuable member of food group Sweets. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Fudge Peanut Butter Prepared-From-Recipe is a staple that complements our diet, supporting our overall health and well-being.

Fudge Peanut Butter Prepared-From-Recipe Nutrition facts label

Macronutrients for Fudge Peanut Butter Prepared-From-Recipe

Name
Value
Calories
387
Fat (g)
6.59
Protein (g)
3.78
Carbohydrate (g)
77.75
Sugars (g)
73.36
Fiber (g)
0.7
Cholesterol (mg)
3
Saturated Fats (g)
1.721

Micronutrients for Fudge Peanut Butter Prepared-From-Recipe

Name
Value
Calcium (mg)
42
Iron, Fe (mg)
0.22
Potassium, K (mg)
119
Magnesium (mg)
20
Vitamin A, IU (IU)
32
Vitamin A, RAE (mcg)
9
Vitamin C (mg)
0
Vitamin B-12 (mcg)
0.14
Vitamin D (mcg)
Vitamin E (Alpha-Tocopherol) (mg)
1.01

Other informations about Fudge Peanut Butter Prepared-From-Recipe

In this section, we present additional information about the nutritional composition of food item Fudge Peanut Butter Prepared-From-Recipe. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
77.05
Water (g)
10.93
Omega 3s (mg)
32
Omega 6s (mg)
1556
PRAL score
0.785
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
68
Sodium (mg)
118
Zinc, Zn (mg)
0.48
Copper, Cu (mg)
0.056
Manganese (mg)
0.164
Selenium, Se (mcg)
2.2
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.022
Riboflavin (B2) (mg)
0.082
Niacin (B3) (mg)
1.439
Pantothenic acid (B5) (mg)
0.231
Vitamin B6 (mg)
0.066
Biotin (B7) (mcg)
Folate (B9) (mcg)
9
Folic acid (mcg)
0
Food Folate (mcg)
9
Folate DFE (mcg)
9

Fudge Peanut Butter Prepared-From-Recipe General nutrition facts and health benefits

We delve into the various essential nutrients present in Fudge Peanut Butter Prepared-From-Recipe, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Fudge Peanut Butter Prepared-From-Recipe can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Fudge Peanut Butter Prepared-From-Recipe has to offer!

Other informations about Fudge Peanut Butter Prepared-From-Recipe

Choline (mg)
Betaine (mg)
Retinol (mcg)
9
Carotene, beta (mcg)
Carotene, alpha (mcg)
Lutein + Zeaxanthin (mcg)
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
0.1
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
2867
Fatty acids, total polyunsaturated (mg)
2867
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
Threonine (mg)
Isoleucine (mg)
Leucine (mg)
Lysine (mg)
Methionine (mg)
Cystine (mg)
Phenylalanine (mg)
Tyrosine (mg)
Valine (mg)
Arginine (mg)
Histidine (mg)
Alanine (mg)
Aspartic acid (mg)
Glutamic acid (mg)
Glycine (mg)
Proline (mg)
Serine (mg)
Caffeine (mg)
0
Theobromine (mg)
0

Portion Details

Serving Weight 1 (g)
16
Serving Description 1 (g)
1 piece
Serving Weight 2 (g)
Serving Description 2 (g)
1 piece
200 Calorie Weight (g)
51.68

Conclusion about Fudge Peanut Butter Prepared-From-Recipe

As we conclude our exploration of the general nutrition facts and health benefits of Fudge Peanut Butter Prepared-From-Recipe, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Fudge Peanut Butter Prepared-From-Recipe’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Fudge Peanut Butter Prepared-From-Recipe is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Fudge Peanut Butter Prepared-From-Recipe offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Fudge Peanut Butter Prepared-From-Recipe possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Fudge Peanut Butter Prepared-From-Recipe stands as a testament to the symbiotic relationship between food and health.

By integrating Fudge Peanut Butter Prepared-From-Recipe into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Fudge Peanut Butter Prepared-From-Recipe may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central