Fruit Juice Smoothie Bolthouse Farms Strawberry Banana Nutrition Facts

Fruit Juice Smoothie Bolthouse Farms Strawberry Banana Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Fruit Juice Smoothie Bolthouse Farms Strawberry Banana Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Fruit Juice Smoothie Bolthouse Farms Strawberry Banana. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Fruit Juice Smoothie Bolthouse Farms Strawberry Banana is a valuable member of food group Fruits. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Fruit Juice Smoothie Bolthouse Farms Strawberry Banana is a staple that complements our diet, supporting our overall health and well-being.

Fruit Juice Smoothie Bolthouse Farms Strawberry Banana Nutrition facts label

Macronutrients for Fruit Juice Smoothie Bolthouse Farms Strawberry Banana

Name
Value
Calories
52
Fat (g)
0.3
Protein (g)
0.44
Carbohydrate (g)
12.37
Sugars (g)
10.33
Fiber (g)
0.6
Cholesterol (mg)
0
Saturated Fats (g)
0.055

Micronutrients for Fruit Juice Smoothie Bolthouse Farms Strawberry Banana

Name
Value
Calcium (mg)
11
Iron, Fe (mg)
0.32
Potassium, K (mg)
184
Magnesium (mg)
13
Vitamin A, IU (IU)
20
Vitamin A, RAE (mcg)
1
Vitamin C (mg)
47.3
Vitamin B-12 (mcg)
0
Vitamin D (mcg)
0
Vitamin E (Alpha-Tocopherol) (mg)
0.16

Other informations about Fruit Juice Smoothie Bolthouse Farms Strawberry Banana

In this section, we present additional information about the nutritional composition of food item Fruit Juice Smoothie Bolthouse Farms Strawberry Banana. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
11.77
Water (g)
86.6
Omega 3s (mg)
10
Omega 6s (mg)
14
PRAL score
-3.56
Trans Fatty Acids (g)
0.001
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
2.44
Glucose (Dextrose) (g)
3.32
Fructose (g)
4.58
Lactose (g)
0
Maltose (g)
0
Galactose (g)
0
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
16
Sodium (mg)
5
Zinc, Zn (mg)
0.07
Copper, Cu (mg)
0.038
Manganese (mg)
0.194
Selenium, Se (mcg)
0.4
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.035
Riboflavin (B2) (mg)
0.053
Niacin (B3) (mg)
0.287
Pantothenic acid (B5) (mg)
0.092
Vitamin B6 (mg)
0.075
Biotin (B7) (mcg)
Folate (B9) (mcg)
24
Folic acid (mcg)
0
Food Folate (mcg)
24
Folate DFE (mcg)
24

Fruit Juice Smoothie Bolthouse Farms Strawberry Banana General nutrition facts and health benefits

We delve into the various essential nutrients present in Fruit Juice Smoothie Bolthouse Farms Strawberry Banana, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Fruit Juice Smoothie Bolthouse Farms Strawberry Banana can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Fruit Juice Smoothie Bolthouse Farms Strawberry Banana has to offer!

Other informations about Fruit Juice Smoothie Bolthouse Farms Strawberry Banana

Choline (mg)
5.3
Betaine (mg)
Retinol (mcg)
0
Carotene, beta (mcg)
9
Carotene, alpha (mcg)
4
Lutein + Zeaxanthin (mcg)
25
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
0.9
Dihydrophylloquinone (mcg)
0
Menaquinone-4 (mcg)
0
Fatty acids, total monounsaturated (mg)
20
Fatty acids, total polyunsaturated (mg)
20
18:3 n-3 c,c,c (ALA) (mg)
10
Tryptophan (mg)
Threonine (mg)
Isoleucine (mg)
Leucine (mg)
Lysine (mg)
Methionine (mg)
Cystine (mg)
Phenylalanine (mg)
Tyrosine (mg)
Valine (mg)
Arginine (mg)
Histidine (mg)
Alanine (mg)
Aspartic acid (mg)
Glutamic acid (mg)
Glycine (mg)
Proline (mg)
Serine (mg)
Caffeine (mg)
0
Theobromine (mg)
0

Portion Details

Serving Weight 1 (g)
233
Serving Description 1 (g)
1 cup
Serving Weight 2 (g)
Serving Description 2 (g)
1 cup
200 Calorie Weight (g)
384.615

Conclusion about Fruit Juice Smoothie Bolthouse Farms Strawberry Banana

As we conclude our exploration of the general nutrition facts and health benefits of Fruit Juice Smoothie Bolthouse Farms Strawberry Banana, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Fruit Juice Smoothie Bolthouse Farms Strawberry Banana’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Fruit Juice Smoothie Bolthouse Farms Strawberry Banana is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Fruit Juice Smoothie Bolthouse Farms Strawberry Banana offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Fruit Juice Smoothie Bolthouse Farms Strawberry Banana possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Fruit Juice Smoothie Bolthouse Farms Strawberry Banana stands as a testament to the symbiotic relationship between food and health.

By integrating Fruit Juice Smoothie Bolthouse Farms Strawberry Banana into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Fruit Juice Smoothie Bolthouse Farms Strawberry Banana may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central