Frankfurter Or Hot Dog Sandwich Beef Plain On Multigrain Bun Nutrition Facts

Frankfurter Or Hot Dog Sandwich Beef Plain On Multigrain Bun Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Frankfurter Or Hot Dog Sandwich Beef Plain On Multigrain Bun Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Frankfurter Or Hot Dog Sandwich Beef Plain On Multigrain Bun. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Frankfurter Or Hot Dog Sandwich Beef Plain On Multigrain Bun is a valuable member of food group Fast Foods. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Frankfurter Or Hot Dog Sandwich Beef Plain On Multigrain Bun is a staple that complements our diet, supporting our overall health and well-being.

Frankfurter Or Hot Dog Sandwich Beef Plain On Multigrain Bun Nutrition facts label

Macronutrients for Frankfurter Or Hot Dog Sandwich Beef Plain On Multigrain Bun

Name
Value
Calories
301
Fat (g)
19.18
Protein (g)
11.11
Carbohydrate (g)
21.42
Sugars (g)
3.45
Fiber (g)
1.7
Cholesterol (mg)
34
Saturated Fats (g)
7.354

Micronutrients for Frankfurter Or Hot Dog Sandwich Beef Plain On Multigrain Bun

Name
Value
Calcium (mg)
50
Iron, Fe (mg)
2.4
Potassium, K (mg)
274
Magnesium (mg)
26
Vitamin A, IU (IU)
Vitamin A, RAE (mcg)
2
Vitamin C (mg)
0
Vitamin B-12 (mcg)
0.48
Vitamin D (mcg)
0.5
Vitamin E (Alpha-Tocopherol) (mg)
0.32

Other informations about Frankfurter Or Hot Dog Sandwich Beef Plain On Multigrain Bun

In this section, we present additional information about the nutritional composition of food item Frankfurter Or Hot Dog Sandwich Beef Plain On Multigrain Bun. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
19.72
Water (g)
45.86
Omega 3s (mg)
13
Omega 6s (mg)
1024
PRAL score
3.102
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
129
Sodium (mg)
685
Zinc, Zn (mg)
1.65
Copper, Cu (mg)
0.121
Manganese (mg)
Selenium, Se (mcg)
20.1
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.22
Riboflavin (B2) (mg)
0.221
Niacin (B3) (mg)
3.145
Pantothenic acid (B5) (mg)
Vitamin B6 (mg)
0.1
Biotin (B7) (mcg)
Folate (B9) (mcg)
49
Folic acid (mcg)
38
Food Folate (mcg)
11
Folate DFE (mcg)
75

Frankfurter Or Hot Dog Sandwich Beef Plain On Multigrain Bun General nutrition facts and health benefits

We delve into the various essential nutrients present in Frankfurter Or Hot Dog Sandwich Beef Plain On Multigrain Bun, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Frankfurter Or Hot Dog Sandwich Beef Plain On Multigrain Bun can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Frankfurter Or Hot Dog Sandwich Beef Plain On Multigrain Bun has to offer!

Other informations about Frankfurter Or Hot Dog Sandwich Beef Plain On Multigrain Bun

Choline (mg)
30.5
Betaine (mg)
Retinol (mcg)
2
Carotene, beta (mcg)
0
Carotene, alpha (mcg)
0
Lutein + Zeaxanthin (mcg)
20
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
2.4
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
9224
Fatty acids, total polyunsaturated (mg)
9224
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
Threonine (mg)
Isoleucine (mg)
Leucine (mg)
Lysine (mg)
Methionine (mg)
Cystine (mg)
Phenylalanine (mg)
Tyrosine (mg)
Valine (mg)
Arginine (mg)
Histidine (mg)
Alanine (mg)
Aspartic acid (mg)
Glutamic acid (mg)
Glycine (mg)
Proline (mg)
Serine (mg)
Caffeine (mg)
0
Theobromine (mg)
0

Portion Details

Serving Weight 1 (g)
102
Serving Description 1 (g)
1 frankfurter on bun
Serving Weight 2 (g)
Serving Description 2 (g)
1 frankfurter on bun
200 Calorie Weight (g)
66.445

Conclusion about Frankfurter Or Hot Dog Sandwich Beef Plain On Multigrain Bun

As we conclude our exploration of the general nutrition facts and health benefits of Frankfurter Or Hot Dog Sandwich Beef Plain On Multigrain Bun, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Frankfurter Or Hot Dog Sandwich Beef Plain On Multigrain Bun’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Frankfurter Or Hot Dog Sandwich Beef Plain On Multigrain Bun is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Frankfurter Or Hot Dog Sandwich Beef Plain On Multigrain Bun offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Frankfurter Or Hot Dog Sandwich Beef Plain On Multigrain Bun possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Frankfurter Or Hot Dog Sandwich Beef Plain On Multigrain Bun stands as a testament to the symbiotic relationship between food and health.

By integrating Frankfurter Or Hot Dog Sandwich Beef Plain On Multigrain Bun into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Frankfurter Or Hot Dog Sandwich Beef Plain On Multigrain Bun may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central