Fireweed Leaves Raw Nutrition Facts and Health Benefits. Calories and Carbs per 100g
Fireweed Leaves Raw Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Fireweed Leaves Raw. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.
Food item Fireweed Leaves Raw is a valuable member of food group Vegetables. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Fireweed Leaves Raw is a staple that complements our diet, supporting our overall health and well-being.
Fireweed Leaves Raw Nutrition facts label
Macronutrients for Fireweed Leaves Raw
Value
103
2.75
4.71
19.22
–
10.6
0
–
Micronutrients for Fireweed Leaves Raw
Value
429
2.4
494
156
3598
180
2.2
0
0
–
Other informations about Fireweed Leaves Raw
In this section, we present additional information about the nutritional composition of food item Fireweed Leaves Raw. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.
Other Nutrients
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8.62
70.78
–
–
-13.799
0
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–
–
–
–
–
–
–
–
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108
34
2.66
0.32
6.704
0.9
–
B Vitamins
0.033
0.137
4.674
1.356
0.632
–
112
0
112
112
Fireweed Leaves Raw General nutrition facts and health benefits
We delve into the various essential nutrients present in Fireweed Leaves Raw, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Fireweed Leaves Raw can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Fireweed Leaves Raw has to offer!
Other informations about Fireweed Leaves Raw
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0
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0
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Portion Details
23
1 cup, chopped
22
1 cup, chopped
194.175
Conclusion about Fireweed Leaves Raw
As we conclude our exploration of the general nutrition facts and health benefits of Fireweed Leaves Raw, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Fireweed Leaves Raw’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.
Fireweed Leaves Raw is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Fireweed Leaves Raw offers a holistic approach to nourishment.
Moreover, beyond its nutritional content, Fireweed Leaves Raw possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Fireweed Leaves Raw stands as a testament to the symbiotic relationship between food and health.
By integrating Fireweed Leaves Raw into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Fireweed Leaves Raw may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.
Source: USDA, FoodData Central