Fast Foods Fried Chicken Thigh Meat Only Skin And Breading Removed Nutrition Facts

Fast Foods Fried Chicken Thigh Meat Only Skin And Breading Removed Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Fast Foods Fried Chicken Thigh Meat Only Skin And Breading Removed Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Fast Foods Fried Chicken Thigh Meat Only Skin And Breading Removed. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Fast Foods Fried Chicken Thigh Meat Only Skin And Breading Removed is a valuable member of food group Fast Foods. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Fast Foods Fried Chicken Thigh Meat Only Skin And Breading Removed is a staple that complements our diet, supporting our overall health and well-being.

Fast Foods Fried Chicken Thigh Meat Only Skin And Breading Removed Nutrition facts label

Macronutrients for Fast Foods Fried Chicken Thigh Meat Only Skin And Breading Removed

Name
Value
Calories
178
Fat (g)
9.41
Protein (g)
23.21
Carbohydrate (g)
0.24
Sugars (g)
0
Fiber (g)
0
Cholesterol (mg)
125
Saturated Fats (g)
2.484

Micronutrients for Fast Foods Fried Chicken Thigh Meat Only Skin And Breading Removed

Name
Value
Calcium (mg)
24
Iron, Fe (mg)
0.91
Potassium, K (mg)
248
Magnesium (mg)
21
Vitamin A, IU (IU)
40
Vitamin A, RAE (mcg)
12
Vitamin C (mg)
0
Vitamin B-12 (mcg)
0.5
Vitamin D (mcg)
0.2
Vitamin E (Alpha-Tocopherol) (mg)
0.37

Other informations about Fast Foods Fried Chicken Thigh Meat Only Skin And Breading Removed

In this section, we present additional information about the nutritional composition of food item Fast Foods Fried Chicken Thigh Meat Only Skin And Breading Removed. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
0.24
Water (g)
64.96
Omega 3s (mg)
108
Omega 6s (mg)
1372
PRAL score
12.898
Trans Fatty Acids (g)
0.059
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
206
Sodium (mg)
577
Zinc, Zn (mg)
1.94
Copper, Cu (mg)
0.086
Manganese (mg)
0.046
Selenium, Se (mcg)
30.2
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.095
Riboflavin (B2) (mg)
0.337
Niacin (B3) (mg)
5.725
Pantothenic acid (B5) (mg)
1.205
Vitamin B6 (mg)
0.2
Biotin (B7) (mcg)
Folate (B9) (mcg)
12
Folic acid (mcg)
0
Food Folate (mcg)
12
Folate DFE (mcg)
12

Fast Foods Fried Chicken Thigh Meat Only Skin And Breading Removed General nutrition facts and health benefits

We delve into the various essential nutrients present in Fast Foods Fried Chicken Thigh Meat Only Skin And Breading Removed, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Fast Foods Fried Chicken Thigh Meat Only Skin And Breading Removed can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Fast Foods Fried Chicken Thigh Meat Only Skin And Breading Removed has to offer!

Other informations about Fast Foods Fried Chicken Thigh Meat Only Skin And Breading Removed

Choline (mg)
117.3
Betaine (mg)
12.7
Retinol (mcg)
12
Carotene, beta (mcg)
0
Carotene, alpha (mcg)
0
Lutein + Zeaxanthin (mcg)
0
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
8
Vitamin K (mcg)
0
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
3908
Fatty acids, total polyunsaturated (mg)
3908
18:3 n-3 c,c,c (ALA) (mg)
94
Tryptophan (mg)
Threonine (mg)
Isoleucine (mg)
Leucine (mg)
Lysine (mg)
Methionine (mg)
Cystine (mg)
Phenylalanine (mg)
Tyrosine (mg)
Valine (mg)
Arginine (mg)
Histidine (mg)
Alanine (mg)
Aspartic acid (mg)
Glutamic acid (mg)
Glycine (mg)
Proline (mg)
Serine (mg)
Caffeine (mg)
0
Theobromine (mg)
0

Portion Details

Serving Weight 1 (g)
84
Serving Description 1 (g)
1 thigh without skin
Serving Weight 2 (g)
66
Serving Description 2 (g)
1 thigh without skin
200 Calorie Weight (g)
112.36

Conclusion about Fast Foods Fried Chicken Thigh Meat Only Skin And Breading Removed

As we conclude our exploration of the general nutrition facts and health benefits of Fast Foods Fried Chicken Thigh Meat Only Skin And Breading Removed, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Fast Foods Fried Chicken Thigh Meat Only Skin And Breading Removed’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Fast Foods Fried Chicken Thigh Meat Only Skin And Breading Removed is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Fast Foods Fried Chicken Thigh Meat Only Skin And Breading Removed offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Fast Foods Fried Chicken Thigh Meat Only Skin And Breading Removed possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Fast Foods Fried Chicken Thigh Meat Only Skin And Breading Removed stands as a testament to the symbiotic relationship between food and health.

By integrating Fast Foods Fried Chicken Thigh Meat Only Skin And Breading Removed into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Fast Foods Fried Chicken Thigh Meat Only Skin And Breading Removed may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central

Fast Foods Fried Chicken Thigh Meat Only Skin And Breading Removed Nutrition Facts
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Sarah Sullivan
Sarah Sullivan holds a degree in Nutrition from the National University Of Health Sciences in the United States of America. Her academic background, coupled with a fervent passion for holistic nutrition and wellness, drives her commitment to helping others achieve optimal health. With a focus on evidence-based practices, Sarah provides insightful guidance to the US Nutrition Hub community, empowering readers to make informed choices for their well-being. Outside of her nutrition endeavors, Sarah enjoys exploring hiking trails and experimenting with wholesome, plant-based recipes in her kitchen.