Fast Foods Fried Chicken Breast Meat Only Skin And Breading Removed Nutrition Facts

Fast Foods Fried Chicken Breast Meat Only Skin And Breading Removed Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Fast Foods Fried Chicken Breast Meat Only Skin And Breading Removed Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Fast Foods Fried Chicken Breast Meat Only Skin And Breading Removed. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Fast Foods Fried Chicken Breast Meat Only Skin And Breading Removed is a valuable member of food group Fast Foods. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Fast Foods Fried Chicken Breast Meat Only Skin And Breading Removed is a staple that complements our diet, supporting our overall health and well-being.

Fast Foods Fried Chicken Breast Meat Only Skin And Breading Removed Nutrition facts label

Macronutrients for Fast Foods Fried Chicken Breast Meat Only Skin And Breading Removed

Name
Value
Calories
153
Fat (g)
4.54
Protein (g)
27.93
Carbohydrate (g)
0
Sugars (g)
0
Fiber (g)
0
Cholesterol (mg)
97
Saturated Fats (g)
1.18

Micronutrients for Fast Foods Fried Chicken Breast Meat Only Skin And Breading Removed

Name
Value
Calcium (mg)
23
Iron, Fe (mg)
0.54
Potassium, K (mg)
306
Magnesium (mg)
28
Vitamin A, IU (IU)
14
Vitamin A, RAE (mcg)
4
Vitamin C (mg)
0
Vitamin B-12 (mcg)
0.3
Vitamin D (mcg)
0.1
Vitamin E (Alpha-Tocopherol) (mg)
0.27

Other informations about Fast Foods Fried Chicken Breast Meat Only Skin And Breading Removed

In this section, we present additional information about the nutritional composition of food item Fast Foods Fried Chicken Breast Meat Only Skin And Breading Removed. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
0
Water (g)
65.61
Omega 3s (mg)
71
Omega 6s (mg)
616
PRAL score
14.963
Trans Fatty Acids (g)
0.046
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
237
Sodium (mg)
512
Zinc, Zn (mg)
0.97
Copper, Cu (mg)
0.058
Manganese (mg)
0.036
Selenium, Se (mcg)
34.1
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.104
Riboflavin (B2) (mg)
0.232
Niacin (B3) (mg)
9.03
Pantothenic acid (B5) (mg)
1.32
Vitamin B6 (mg)
0.325
Biotin (B7) (mcg)
Folate (B9) (mcg)
12
Folic acid (mcg)
0
Food Folate (mcg)
12
Folate DFE (mcg)
12

Fast Foods Fried Chicken Breast Meat Only Skin And Breading Removed General nutrition facts and health benefits

We delve into the various essential nutrients present in Fast Foods Fried Chicken Breast Meat Only Skin And Breading Removed, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Fast Foods Fried Chicken Breast Meat Only Skin And Breading Removed can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Fast Foods Fried Chicken Breast Meat Only Skin And Breading Removed has to offer!

Other informations about Fast Foods Fried Chicken Breast Meat Only Skin And Breading Removed

Choline (mg)
96.6
Betaine (mg)
9.3
Retinol (mcg)
4
Carotene, beta (mcg)
0
Carotene, alpha (mcg)
0
Lutein + Zeaxanthin (mcg)
0
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
5
Vitamin K (mcg)
0
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
2080
Fatty acids, total polyunsaturated (mg)
2080
18:3 n-3 c,c,c (ALA) (mg)
61
Tryptophan (mg)
Threonine (mg)
Isoleucine (mg)
Leucine (mg)
Lysine (mg)
Methionine (mg)
Cystine (mg)
Phenylalanine (mg)
Tyrosine (mg)
Valine (mg)
Arginine (mg)
Histidine (mg)
Alanine (mg)
Aspartic acid (mg)
Glutamic acid (mg)
Glycine (mg)
Proline (mg)
Serine (mg)
Caffeine (mg)
0
Theobromine (mg)
0

Portion Details

Serving Weight 1 (g)
142
Serving Description 1 (g)
1 breast without skin
Serving Weight 2 (g)
107
Serving Description 2 (g)
1 breast without skin
200 Calorie Weight (g)
130.719

Conclusion about Fast Foods Fried Chicken Breast Meat Only Skin And Breading Removed

As we conclude our exploration of the general nutrition facts and health benefits of Fast Foods Fried Chicken Breast Meat Only Skin And Breading Removed, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Fast Foods Fried Chicken Breast Meat Only Skin And Breading Removed’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Fast Foods Fried Chicken Breast Meat Only Skin And Breading Removed is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Fast Foods Fried Chicken Breast Meat Only Skin And Breading Removed offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Fast Foods Fried Chicken Breast Meat Only Skin And Breading Removed possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Fast Foods Fried Chicken Breast Meat Only Skin And Breading Removed stands as a testament to the symbiotic relationship between food and health.

By integrating Fast Foods Fried Chicken Breast Meat Only Skin And Breading Removed into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Fast Foods Fried Chicken Breast Meat Only Skin And Breading Removed may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central