Egg Turkey Whole Fresh Raw Nutrition Facts and Health Benefits. Calories and Carbs per 100g
Egg Turkey Whole Fresh Raw Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Egg Turkey Whole Fresh Raw. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.
Food item Egg Turkey Whole Fresh Raw is a valuable member of food group Dairy and Egg Products. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Egg Turkey Whole Fresh Raw is a staple that complements our diet, supporting our overall health and well-being.
Egg Turkey Whole Fresh Raw Nutrition facts label
Macronutrients for Egg Turkey Whole Fresh Raw
Value
171
11.88
13.68
1.15
NULL
0
933
3.632
Micronutrients for Egg Turkey Whole Fresh Raw
Value
99
4.1
142
13
554
166
0
1.69
–
–
Other informations about Egg Turkey Whole Fresh Raw
In this section, we present additional information about the nutritional composition of food item Egg Turkey Whole Fresh Raw. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.
Other Nutrients
–
1.15
72.5
79
1166
8.368
–
–
–
–
–
–
–
–
–
–
–
170
151
1.58
0.062
0.038
34.3
–
B Vitamins
0.11
0.47
0.024
1.889
0.131
–
71
0
71
71
Egg Turkey Whole Fresh Raw General nutrition facts and health benefits
We delve into the various essential nutrients present in Egg Turkey Whole Fresh Raw, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Egg Turkey Whole Fresh Raw can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Egg Turkey Whole Fresh Raw has to offer!
Other informations about Egg Turkey Whole Fresh Raw
–
–
166
–
–
–
–
–
–
–
–
–
4571
4571
–
219
672
855
1201
924
442
326
773
569
985
330
799
1357
1742
455
543
1040
–
–
Portion Details
79
1 egg
–
1 egg
116.959
Conclusion about Egg Turkey Whole Fresh Raw
As we conclude our exploration of the general nutrition facts and health benefits of Egg Turkey Whole Fresh Raw, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Egg Turkey Whole Fresh Raw’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.
Egg Turkey Whole Fresh Raw is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Egg Turkey Whole Fresh Raw offers a holistic approach to nourishment.
Moreover, beyond its nutritional content, Egg Turkey Whole Fresh Raw possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Egg Turkey Whole Fresh Raw stands as a testament to the symbiotic relationship between food and health.
By integrating Egg Turkey Whole Fresh Raw into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Egg Turkey Whole Fresh Raw may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.
Source: USDA, FoodData Central