Duck Wild Meat And Skin Raw Nutrition Facts

Duck Wild Meat And Skin Raw Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Duck Wild Meat And Skin Raw Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Duck Wild Meat And Skin Raw. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Duck Wild Meat And Skin Raw is a valuable member of food group Meats. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Duck Wild Meat And Skin Raw is a staple that complements our diet, supporting our overall health and well-being.

Duck Wild Meat And Skin Raw Nutrition facts label

Macronutrients for Duck Wild Meat And Skin Raw

Name
Value
Calories
211
Fat (g)
15.2
Protein (g)
17.42
Carbohydrate (g)
0
Sugars (g)
NULL
Fiber (g)
0
Cholesterol (mg)
80
Saturated Fats (g)
5.04

Micronutrients for Duck Wild Meat And Skin Raw

Name
Value
Calcium (mg)
5
Iron, Fe (mg)
4.16
Potassium, K (mg)
249
Magnesium (mg)
20
Vitamin A, IU (IU)
88
Vitamin A, RAE (mcg)
26
Vitamin C (mg)
5.2
Vitamin B-12 (mcg)
0.65
Vitamin D (mcg)
Vitamin E (Alpha-Tocopherol) (mg)

Other informations about Duck Wild Meat And Skin Raw

In this section, we present additional information about the nutritional composition of food item Duck Wild Meat And Skin Raw. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
0
Water (g)
66.52
Omega 3s (mg)
170
Omega 6s (mg)
1850
PRAL score
8.907
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
168
Sodium (mg)
56
Zinc, Zn (mg)
0.77
Copper, Cu (mg)
0.312
Manganese (mg)
0.019
Selenium, Se (mcg)
12.8
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.351
Riboflavin (B2) (mg)
0.269
Niacin (B3) (mg)
3.317
Pantothenic acid (B5) (mg)
0.701
Vitamin B6 (mg)
0.53
Biotin (B7) (mcg)
Folate (B9) (mcg)
21
Folic acid (mcg)
0
Food Folate (mcg)
21
Folate DFE (mcg)
21

Duck Wild Meat And Skin Raw General nutrition facts and health benefits

We delve into the various essential nutrients present in Duck Wild Meat And Skin Raw, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Duck Wild Meat And Skin Raw can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Duck Wild Meat And Skin Raw has to offer!

Other informations about Duck Wild Meat And Skin Raw

Choline (mg)
Betaine (mg)
Retinol (mcg)
26
Carotene, beta (mcg)
Carotene, alpha (mcg)
Lutein + Zeaxanthin (mcg)
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
6800
Fatty acids, total polyunsaturated (mg)
6800
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
237
Threonine (mg)
738
Isoleucine (mg)
878
Leucine (mg)
1449
Lysine (mg)
1468
Methionine (mg)
465
Cystine (mg)
269
Phenylalanine (mg)
723
Tyrosine (mg)
650
Valine (mg)
Arginine (mg)
902
Histidine (mg)
454
Alanine (mg)
1119
Aspartic acid (mg)
1698
Glutamic acid (mg)
2697
Glycine (mg)
1066
Proline (mg)
894
Serine (mg)
748
Caffeine (mg)
Theobromine (mg)

Portion Details

Serving Weight 1 (g)
85
Serving Description 1 (g)
3 oz
Serving Weight 2 (g)
239
Serving Description 2 (g)
3 oz
200 Calorie Weight (g)
94.787

Conclusion about Duck Wild Meat And Skin Raw

As we conclude our exploration of the general nutrition facts and health benefits of Duck Wild Meat And Skin Raw, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Duck Wild Meat And Skin Raw’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Duck Wild Meat And Skin Raw is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Duck Wild Meat And Skin Raw offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Duck Wild Meat And Skin Raw possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Duck Wild Meat And Skin Raw stands as a testament to the symbiotic relationship between food and health.

By integrating Duck Wild Meat And Skin Raw into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Duck Wild Meat And Skin Raw may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central