Dried Hickorynuts Nutrition Facts and Health Benefits. Calories and Carbs per 100g
Dried Hickorynuts Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Dried Hickorynuts. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.
Food item Dried Hickorynuts is a valuable member of food group Nuts and Seeds. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Dried Hickorynuts is a staple that complements our diet, supporting our overall health and well-being.
Dried Hickorynuts Nutrition facts label
Macronutrients for Dried Hickorynuts
Value
657
64.37
12.72
18.25
–
6.4
0
7.038
Micronutrients for Dried Hickorynuts
Value
61
2.12
436
173
131
7
2
0
0
–
Other informations about Dried Hickorynuts
In this section, we present additional information about the nutritional composition of food item Dried Hickorynuts. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.
Other Nutrients
–
11.85
2.65
1047
20623
4.122
–
–
–
–
–
–
–
–
–
–
–
336
1
4.31
0.738
4.61
8.1
–
B Vitamins
0.867
0.131
0.907
1.746
0.192
–
40
0
40
40
Dried Hickorynuts General nutrition facts and health benefits
We delve into the various essential nutrients present in Dried Hickorynuts, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Dried Hickorynuts can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Dried Hickorynuts has to offer!
Other informations about Dried Hickorynuts
–
–
0
–
–
–
–
–
0
–
–
–
32611
32611
–
139
422
576
1027
497
300
271
713
454
730
389
662
1368
2885
708
571
806
–
–
Portion Details
120
1 cup
28.4
1 cup
30.441
Conclusion about Dried Hickorynuts
As we conclude our exploration of the general nutrition facts and health benefits of Dried Hickorynuts, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Dried Hickorynuts’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.
Dried Hickorynuts is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Dried Hickorynuts offers a holistic approach to nourishment.
Moreover, beyond its nutritional content, Dried Hickorynuts possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Dried Hickorynuts stands as a testament to the symbiotic relationship between food and health.
By integrating Dried Hickorynuts into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Dried Hickorynuts may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.
Source: USDA, FoodData Central