Doughnuts Cake-Type Plain (Includes Unsugared Old-Fashioned) Nutrition Facts and Health Benefits. Calories and Carbs per 100g
Doughnuts Cake-Type Plain (Includes Unsugared Old-Fashioned) Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Doughnuts Cake-Type Plain (Includes Unsugared Old-Fashioned). Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.
Food item Doughnuts Cake-Type Plain (Includes Unsugared Old-Fashioned) is a valuable member of food group Baked Foods. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Doughnuts Cake-Type Plain (Includes Unsugared Old-Fashioned) is a staple that complements our diet, supporting our overall health and well-being.
Doughnuts Cake-Type Plain (Includes Unsugared Old-Fashioned) Nutrition facts label
Macronutrients for Doughnuts Cake-Type Plain (Includes Unsugared Old-Fashioned)
Value
434
24.93
5.31
47.06
18.15
1.7
10
11.105
Micronutrients for Doughnuts Cake-Type Plain (Includes Unsugared Old-Fashioned)
Value
40
2.53
134
17
14
4
0
0.06
0
1.99
Other informations about Doughnuts Cake-Type Plain (Includes Unsugared Old-Fashioned)
In this section, we present additional information about the nutritional composition of food item Doughnuts Cake-Type Plain (Includes Unsugared Old-Fashioned). Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.
Other Nutrients
–
45.36
20.82
241
3671
8.427
–
–
–
16.02
0.67
0
0.93
0.54
0
25.91
–
260
477
0.5
0.09
0.333
10.1
–
B Vitamins
0.39
0.301
2.91
0.377
0.05
–
92
76
16
145
Doughnuts Cake-Type Plain (Includes Unsugared Old-Fashioned) General nutrition facts and health benefits
We delve into the various essential nutrients present in Doughnuts Cake-Type Plain (Includes Unsugared Old-Fashioned), providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Doughnuts Cake-Type Plain (Includes Unsugared Old-Fashioned) can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Doughnuts Cake-Type Plain (Includes Unsugared Old-Fashioned) has to offer!
Other informations about Doughnuts Cake-Type Plain (Includes Unsugared Old-Fashioned)
37.3
63.4
3
1
0
19
–
–
0
9.8
0
0
8544
8544
239
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
0
0
Portion Details
40
1 donut
28.4
1 donut
46.083
Conclusion about Doughnuts Cake-Type Plain (Includes Unsugared Old-Fashioned)
As we conclude our exploration of the general nutrition facts and health benefits of Doughnuts Cake-Type Plain (Includes Unsugared Old-Fashioned), it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Doughnuts Cake-Type Plain (Includes Unsugared Old-Fashioned)’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.
Doughnuts Cake-Type Plain (Includes Unsugared Old-Fashioned) is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Doughnuts Cake-Type Plain (Includes Unsugared Old-Fashioned) offers a holistic approach to nourishment.
Moreover, beyond its nutritional content, Doughnuts Cake-Type Plain (Includes Unsugared Old-Fashioned) possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Doughnuts Cake-Type Plain (Includes Unsugared Old-Fashioned) stands as a testament to the symbiotic relationship between food and health.
By integrating Doughnuts Cake-Type Plain (Includes Unsugared Old-Fashioned) into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Doughnuts Cake-Type Plain (Includes Unsugared Old-Fashioned) may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.
Source: USDA, FoodData Central