Crackers Wheat Reduced Fat Nutrition Facts and Health Benefits. Calories and Carbs per 100g
Crackers Wheat Reduced Fat Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Crackers Wheat Reduced Fat. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.
Food item Crackers Wheat Reduced Fat is a valuable member of food group Baked Foods. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Crackers Wheat Reduced Fat is a staple that complements our diet, supporting our overall health and well-being.
Crackers Wheat Reduced Fat Nutrition facts label
Macronutrients for Crackers Wheat Reduced Fat
Value
444
13.37
9.34
71.52
15.01
3.4
0
2.112
Micronutrients for Crackers Wheat Reduced Fat
Value
80
5.02
210
47
0
0
0
0.14
0
1.18
Other informations about Crackers Wheat Reduced Fat
In this section, we present additional information about the nutritional composition of food item Crackers Wheat Reduced Fat. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.
Other Nutrients
–
68.12
2.73
857
6203
7.416
0.201
–
–
9.24
1.55
0.88
0
3.34
0
50.92
–
258
776
1.74
0.223
2.127
10.4
–
B Vitamins
0.625
0.27
5.123
0.51
0.15
–
127
100
26
197
Crackers Wheat Reduced Fat General nutrition facts and health benefits
We delve into the various essential nutrients present in Crackers Wheat Reduced Fat, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Crackers Wheat Reduced Fat can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Crackers Wheat Reduced Fat has to offer!
Other informations about Crackers Wheat Reduced Fat
29.5
–
0
0
0
86
–
–
0
24.7
0.5
0
3295
3295
853
112
280
330
620
188
142
193
427
168
417
203
366
508
2726
386
900
407
0
0
Portion Details
29
1 serving
1.8
1 serving
45.045
Conclusion about Crackers Wheat Reduced Fat
As we conclude our exploration of the general nutrition facts and health benefits of Crackers Wheat Reduced Fat, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Crackers Wheat Reduced Fat’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.
Crackers Wheat Reduced Fat is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Crackers Wheat Reduced Fat offers a holistic approach to nourishment.
Moreover, beyond its nutritional content, Crackers Wheat Reduced Fat possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Crackers Wheat Reduced Fat stands as a testament to the symbiotic relationship between food and health.
By integrating Crackers Wheat Reduced Fat into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Crackers Wheat Reduced Fat may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.
Source: USDA, FoodData Central